

Here's what I do. I now keep protein shakes both at home and at the office. I bring my cup to and from work, where I have, as I do at home, cold, filtered water.
Be it for breakfast or a mid-afternoon snack, I fill the Promixx to the desired level, add a scoop of Vega vanilla or chocolate protein, and hit the button. Voila! To order your Promixx go to Amazon.com (where you can also read my product review.) I've also been told powdered peanut butter is a great addition to those shakes...