Abstract
The Digestive system consists of the gastrointestinal tract which is the hollow organ joined in a long and twisting tube from mouth to the anus. This system helps in the digestion and assimilation of nutrients, to maintain the proper functioning of the body. The intestines play a major role in absorptions of the nutrients from the food, which is divided into two parts small intestine and large intestine. But in this modern world, unhealthy eating is common which causes various problems and hinders the normal functions of intestine and develops various health issues and Ulcerative Colitis is one among them. Ulcerative colitis is an inflammation of the colon which causes various symptoms like diarrhea, bleeding per rectum, abdominal pain, etc. But if you make some changes in the diet along with some natural remedies which are totally safe, then this complicated disease can be treated.
Introduction
Ulcerative colitis is a disorder of the Large intestine. The large intestine is a lower gastrointestinal tract which includes: appendix, caecum, colon, rectum, and anus. The large intestine is about 5 feet long that absorbs water and even the remaining nutrients which were passed from the small intestine. Thus, this large intestine changes the waste from liquid to solid called stool.
Ulcerative colitis is a chronic or enduring disease that is characterized by inflammation of the colon that creates tiny sores known as ulcers. This inflammation causes rapid bowel movements and empties the bowel frequently along with this it causes bleeding, discharge of mucus and pus.
Ayurvedic Aspect Of Ulcerative Colitis
Ayurveda is an ancient form of medicine. Ayurveda word stands for the life of science. Ayurveda believes in the concept of three Dosha Vata, Pitta and Kapha. When these three dosha are balanced it attributes the healthy state of body and any imbalance in these causes various problems. An increase in Pitta Dosha with varying Vata causes Ulcerative Colitis. Ulcerative colitis is known as Pittaj Grahani. Consuming Pitta aggravating foods and following the lifestyle which damages particularly mamsa and rakta dhatu in the intestines forms ulcers hence hinders normal functions of the intestine. Moreover, the vitiated Vata dosha blocks the channels of Pitta and Kapha dosha and causes inflammation, pain and mucous
Types of Ulcerative Colitis
There are Five Types of Ulcerative Colitis
Ulcerative Proctitis
This type of ulcerative colitis affects the end of the colon. The inflammation of the colon causes symptoms like rectal bleeding and rectal pain. This is usually a mild type of ulcerative colitis.
Procto Sigmoiditis
This type involves the rectum and sigmoid colon. The inflammation of the rectum and sigmoid colon causes various symptoms like; abdominal cramp, pain, diarrhea and constant urge to pass stool.
Left-sided Colitis
This type affects the rectum and life side of the sigmoid, descending colon and rectum, which causes pain in the left side of the abdomen, bloody diarrhea, abdominal cramping, etc.
Pancolitis
This type affects the entire colon and can cause sometimes severe bloody diarrhea, abdominal pain, fatigue, and weight loss.
Acute severe ulcerative Colitis
It is a rare form of colitis that affects the whole colon cause's severe pain, bleeding, inability to eat and diarrhea.
Causes of Ulcerative Colitis
There are Various Causes of Ulcerative Colitis
Genes
A family history with ulcerative colitis will increase the chances in a new generation.
Environmental Factors
Eating certain food with high-fat content, stress and emotional distress causes ulcerative colitis. Some medications like anti-inflammatory, antibiotic, oral contraceptives can cause Ulcerative Colitis
Overactive Intestinal Immunity
Our Immune system will respond against bacteria, viruses, and other foreign bodies but due to autoimmune condition it will start affecting the healthy cells and causes inflammation.
Symptoms of Ulcerative Colitis
There are Various Symptoms Which Depends on The Severity of Inflammations
- Urgency to defecate
- Abdominal pain
- Diarrhea sometimes with blood and mucous
- Inability to defecate i.e. constipation
- Weight loss
- Fever
- Fatigue
- Failure in growth in children
There are Various Complications like
- A hole in the colon
- Liver disease
- Severe anemia
- Bone loss
- Severe dehydration
Herbal Remedies for Ulcerative Treatment by Planet Ayurveda
For ulcerative colitis, Planet Ayurveda provides Ulcerative Colitis Care Pack which effectively tackles ulcerative colitis.
Ulcerative Colitis Care Pack
- Arjuna Capsules
- Vatsakadi Churna
- Pitta balance
- Kutaj Ghan Vati
- Arjuna Capsule
1. Arjuna Capsules
Arjuna ( Terminalia Arjuna) is the most famous herb to heal ulcers due to its astringent property. Arjuna helps in detoxifying the blood and balance the Pitta and Kapha dosha thus, helps in controls the intestinal bleeding.
Dose: 2 Capsules twice daily with plain water after meals.2. Vatsakadi Churna
It is a blend of various herbs like Saunf ( Foeniculum vulgare), Bilva ( Aegle marmelos), Dhania ( Coriandrum sativum), Anar ( Punica granatum), etc. It is a very effective remedy in ulcerative colitis. It helps in treating symptoms like diarrhea, and mucous. This remedy improves the tone of intestines and helps in regulating intestine movements and decrease the formation of gas.
Dose: 1 teaspoonful twice daily with plain water after a meal or boil this powder- 1 teaspoonful in 400ml water, keep it boiling till it remains only 50 ml. strain it and drink it. Twice daily. Prepare fresh every time.
3. Pitta Balance
Pitta balance is prepared by a combination of various calcium-rich herbs like Praval pishti (Coral Calcium), Jahar mohra pishti (an Ayurvedic Calcium compound), Mukta pishti (Pearl calcium), etc. Digestion problems like acidity, ulcers, piles, ulcerative colitis, etc. are caused by Pitta Dosha. Pitta balance helps to balance this Pitta dosha. Moreover, it stops the inflammatory process and helps to control bleeding.
Dose: 1 Capsule twice daily with plain water after meals
4. Kutaj Ghan Vati
Kutaz ( Holarrhena antidysenterica) is a great herb that helps to control the frequency of motions and is an effective remedy in case of ulcerative colitis. It also improves the absorption of the nutrients in the gut by restoring the intestinal motility.
Dose: 2 Tablets twice daily with plain water after meals.
Home Remedies for Ulcerative Treatment
Making some dietary changes can help you to heal the ulcers and relieves the symptoms. There are numbers of food which help to soothe the intestine lining, they are:
1. Rose Petal
Rose petals have anti-inflammatory, anti-parasitic and antiseptic properties. Rose petals can be consumed daily on an empty stomach or you can soak rose petals in water overnight and have water on an empty stomach in the morning helps in soothing the intestine lining.
2. Carrot Soup
Carrots are rich in Vitamin K, potassium, fibers that help to manage indigestion. Making carrot soup and having twice daily will help to heal inflammation, heartburn, abdominal pain, etc.
3. Yogurt
Yogurt contains lots of natural probiotics that help in boosting the functions of the digestive tract. Consuming a bowl of yogurt with breakfast will help to heal various ulcerative colitis symptoms like indigestion, abdominal pain, etc.
4. Coconut Water
Coconut water has cooling effects and helps to maintain the digestive fire. Drinking 1-2 glass of coconut water twice daily will help in reducing inflammation.
5. Bananas
Bananas are very helpful for ulcerative colitis patients. It contains pectin which helps in digestion problems. Bananas also contain active compound Rutin and antioxidants which help in reducing inflammation. Have 1-2 bananas in a day is helpful in this condition.
Foods Which you Have to Avoid
- Caffeine
- Alcohol
- Carbonated drinks
- Dairy products
- Potatoes
- Fatty meat
- Vegetables like; cabbage, broccoli, etc.
- Spicy foods
- Nuts and seeds
Some Dietary Guidelines Are
- Keeping yourself hydrated, having plenty of fluids
- Organize small and more regular meals
- Keeping a low fiber diet, if you have loose stools
- Keeping a low salt diet
- Keeping a low-fat diet
Conclusion
From the above information, Ulcerative colitis is an inflammation of intestinal lining which further ends up with erosions called ulcers and develops various symptoms like diarrhea, abdominal pain, bleeding per rectum, etc. But which can be easily manageable by some home, herbal remedies and by keeping track of the food
