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Gluten Free Casein Free Corn Muffin Recipe

By Matthewspuzzle @matthewspuzzle
Gluten Free Casein Free Corn Muffin Recipe

The other day the family wanted corn bread and chili. I whipped up this really delicious 100% corn bread and it was a hit. So today when the kids wanted muffins and I was out of my usual King Arthur Gluten Free Muffin Mix. I decided to try that same corn bread recipe as a corn muffin. I think they turned our delicious. Gluten Free Casein Free Corn Muffin Recipe

This recipe is based on the one I found at Plan to Eat, I made changes to it to make it a Gluten Free Casein Free Corn Muffin Recipe

Gluten Free Casein Free Corn Muffins Recipe Print

Recipe type: Muffin Author: Matthew’s Puzzle Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 12 muffins Corn Muffin based off of the 100% Corn Bread Recipe from Plan To Eat Ingredients
  • 1 3/4 cup corn meal
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 2 eggs
  • 1 Tablespoon honey
  • 2 Cups of rice milk
  • 2 Tablespoons coconut oil, melted
  1. Preheat oven to 450 degrees
  2. Line muffin tin with muffin liners (I use bleach free)
  3. In a large bowl mix corn meal, baking powder and salt
  4. In another bowl or large 4 cup measuring cup mix eggs, honey and rice milk
  5. Add the melted coconut oil to the dry ingredients and mix just a little to incorporate
  6. Add the wet ingredients to the dry ingredients bowl and mix
  7. Mix will be very wet
  8. Pour into muffin liners
  9. Hint – I pour everything back into large measuring cup and they use that to easily fill muffin liners
  10. Bake for 20 to 25 minutes, checking after first 20 so you don’t over bake
  11. Serve with alternative butter such as Earth Balance
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