how my life and health
FLUSH TOXINS your body this way!
Foot Detox is an easy and effective way which will help you eliminate toxins from your body. To add, you don’t have to cut out certain foods from your diet in order to do the detox. Moreover, foot detox is believed to be one of the safest detoxification forms.
There are a number of foot detox procedures, detox foot spas, and detox pads, to name a few. Implementing either of these procedures will help you do a natural body cleanse and will lead to healthier body.
Foot Detox Pads
These pads are usually made from bamboo and tree extracts and you can find them in any health store. These pads, also known as foot detox patches originate from the Japanese culture and it is very easy to use them.
Applying these pads prior to going to bed and removing them the following morning usually does the trick. Most people say that the pads are darkened with toxins when they remove them. People who use these pads claim that they feel fewer headaches, less joint pain, and less fatigue after using them.
Ionic Detox Foot Baths Work in This Way
These baths are used for detoxifying the body by removing toxins from the feet. These baths utilize an electrical process which creates negative and positive ions in warm saltwater.
These baths ionize the warm salt water with alternating polarities while you are breathing easy an enjoying the sense of well-being which comes from cleansing and soaking the feet.
In order to detox your feet, you will need:
- Bentonite Cay
- Epsom Salts
- Hot water (almost boiling)
- Apple cider vinegar
- A tub or a bucket to soak your feet
Add ½ a cup of Epsom salt in the water. While you are waiting for the water to cool down, make a mixture of 2 tablespoons of bentonite clay and 1 tablespoon of ACV. If you want to thin it, you can add some water. Cover your feet with the mixture and leave it for 10 minutes. See if the water has cooled down and then put your feet inside and soak them for 15 minutes at the minimum.
During this feet soak, toxins are eliminated from the body. Namely, these toxins are a consequence of unhealthy eating habits, mostly the persistent consumption of saturated fats and processed foods. The water will become darker if your body is filed with toxins.
FLUSH TOXINS your body this way!
rachoux
