The appearance of stretch marks is scarring that occurs on your skin and is characterized with a hue that is not the natural color. When the dermis tears, it can cause this condition but it can be treated. With time, it will decrease but it won’t be completely gone. When the skin stretches quickly, it can cause this condition.
What are the Causes of Stretch Marks? Know this before the Home Remedies
Hormones are also responsible and a perfect example of this is pregnancy. Teens who are going through puberty may also be susceptible to this occurrence. Other people who may have this skin problem are those who have gone through hormone replacement, bodybuilders and others. Gaining too much weight quickly can also cause stretch marks to appear. With home remedies, you can get rid of them or reduce them quickly.
There are various names for this medical condition such as vergetures, linea albicante, striae, stria distensae and others. This condition is very common in women when they are in the third trimester of their pregnancy because of belly expansion but it can also happen in other places such as the buttocks, breasts, back, hips and other. This is known as striae gravidarum.
Symptoms of Stretch Marks: How to get rid of Stretch Marks
When they first make their appearance know, you’ll see red lesions or purple lesions that can be seen on any area of the body. They usually develop in areas that are high in fat storage such as the abdominal region, breasts and the upper arms. The area is soft when touched and the skin may lose its natural shape. If the dermis is supported, this will not occur.
Some of the symptoms include a burning sensation and also itching. You may also feel emotionally distressed because of the toll it has on your body’s appearance and your self-confidence. Embarrassment is a good example of this, especially in the summer for a woman when she can’t wear a bikini anymore because of stretch marks on the belly after pregnancy.
This issue is not a health threat and is harmless but many people don’t like it because of how it makes them look and feel. Your body will still function internally as it should.
How to Get Rid of Stretch Marks: Easy Prevention Methods
When people first notice stretch marks, the first things they go out and buy are over the counter oils and creams. There is no scientific evidence that they work for preventing or removing stretch marks. Many of these solutions contain an ingredient called Centella Asiatica which may not be safe for use, especially if used during pregnancy.
Based on the few studies that have been performed, there is no solid proof that the remedies used by many women throughout the world work. These studies were performed on ointments and the results are conflicting compared to what users believe. There really aren’t any prevention methods. What was meant to be will be, as the popular saying goes. They can be treated and removed with easy home remedies to remove stretch marks.
Stretch Marks on Teens
Even though it’s not very common, ugly stretch marks can appear on those young in age. Just like with adults, it can reduce a person’s confidence and have other psychological effects. Most teens are very conscious of how they look so it upsets them that they have them. The good news is that it can be treated. This condition can also be prevented from occurring in teens so the situation is not hopeless.
Causes of Stretch Marks in Teens
Because they are conscious of how they look, they will do what it takes to impress their peers and gain their approval. Even if it’s wrong, they will do it anyway. A good example is losing weight. Losing weight too fast can cause stretch marks. Peer pressure is one of the main reasons why bad decisions are made by teens. There are over the counter creams that can help with alleviating them but they are expensive, may not always work and they may cause damage to the skin.
If stretch marks run in the family, it is possible the gene was passed down from one generation to another. The possibilities of stretch marks developing are higher for the offspring to get it, too. In the teen years, muscles and bones are still growing so the appearance of stretch marks may be due to growth, especially in height. The growth spurts are much faster in the teenage years which may result in this condition.
How to Prevent Teen Stretch Marks
The first step is to prevent peer pressure from getting to you to on a psychological level. When someone tells you you’re fat, don’t listen to them. The reason for it is that with the height increase during the teen years, weight and height will balance out, leaving you in a good height and weight group.
You need to understand that adult treatments for stretch marks compared to those for teens and children are different because children and teens are still growing. Their skin has more collagen and elasticity than an adult’s skin. You don’t need more collagen in the skin and you don’t need anti-aging treatments either. Usually, this condition disappears after a teenager has completed puberty and may not require any type of treatment. Also, pregnancy commonly causes stretch mark. Avoid pregnancy in your teen years.
How to get rid of Teen Stretch Marks
Weight Issues and Stretch Marks
Don’t gain too much weight or lose too much weight in a short period of time. Skin has a hard time adjusting to changes like this and can be damaged or stretch marks will appear. There are limits to how much pressure the skin can take even if it is young, and no matter how much elasticity you have. You can avoid stretch marks by avoiding sudden weight loss or weight gain.
Your Diet and Removing Stretch Marks
Being a teen means you’re growing and you need more nutrients to keep you healthy as you grow. Good food is required to help you grow well and support your needs for extra nutrients during the childhood growing process. Healthy foods such as green leafy vegetables, healthy meats, grains and other foods will help you get the nutritional value you need. Stay away from junk food, no matter how hard it is.
Moderate Exercise
This method is good for everyone but you need to keep in mind that everything must be done in moderation. When it comes to being fit, you can’t go overboard. Building muscles is good, but don’t go too far when it comes to weight training so you can avoid stretch marks. Give your muscles time to build and adjust to the changes you want.
Moisturizing Creams
Using a moisturizing cream or lotion will help to fade away stretch marks and also help you stop them from happening once you get rid of them. This method can also help heal skin that has been damaged and get rid of stretch marks if used regularly in your daily skin care routine. When you buy one, make sure you purchase one that has only natural herbs and botanical ingredients. These are safer and healthier for your skin.
Tanning for Stretch Marks
Contrary to the belief that tanning will decrease stretch marks, this is simply not true. It may be a temporary solution but what happens after the tan goes away? You’ll see the stretch marks again, right? This is more of a hiding solution than a cure. Exposure to the sun in high amount should be avoided since the UVB rays from the sun can harm the skin and can lead to other ailments such as sunburn and skin cancer. It should be avoided at all costs to protect your well-being and that of your skin.
With knowledge and caring for your skin regular, reducing stretch marks is not that difficult. You’ll be pleasantly surprised when they’re gone and you don’t have to worry about them or be self-conscious anymore. In the summer, you’ll look perfect in your bathing suit or at a special function in an evening gown. Just use some common sense, some tips and you’re well on your way to getting rid of blemishes that are embarrassing to you. You’ll be happy to have your self-confidence back, feel better about yourself and enjoy having perfect and beautiful skin again.
Easy Methods for How to Get Rid of Stretch Marks
Let them Fade Away
Even though this is a good method, stretch marks won’t completely fade away. They will fade with time and lighten in her and look so bad, but the problem is that this is not the fastest method. It is however a completely natural method. Let your body do the work to reduce stretch marks. The best time to treat the stretch marks you have is when you first notice them, early in the beginning phase. Treat them when they are red and not after they change to the common silver color.
Remove Stretch Marks with Sugar Exfoliation
Sugar is used for skin care to exfoliate dead skin and help cure many different skin ailments. This happens because of its coarse feeling. Through exfoliation, you can decrease stretch marks on your body. All you need to do is take a tablespoon of sugar (heaping) and combine it with almond oil and lemon juice. Mix both of the well in a bowl and then apply it on the affected area with your finger tips, rubbing it on for a few minutes. Rinse it off and then your skin should be pat dry. This remedy is best done over a period of one month.
Onion Extract and Hyaluronic Acid
Hyaluronic Acid has many benefits and this includes reduction of stretch marks and also aging. You will need to make a gel of onion extract and Hyaluronic acid which should be applied on the stretch mark lines. Use this regularly every day and you can expect removal of stretch marks over a period of twelve weeks. Of course, you’ll notice a difference before then. Depending on the severity, they may go away sooner than this.
Retinoid Cream
Retinoid cream helps promote the replenishment of collagen, according to dermatologists. The marks can be decreased with more collagen, especially if applied to the afflicted area. This method causes a quick turnover that helps with increasing collagen and can also make the skin healthier and look more beautiful. This solution can be used on other skin areas as well.
Stretch Mark removal with Aloe Vera
Aloe Vera has been used for many years to resolve skin problems including decreasing stretch marks. It can cool the skin as well as heal it if you use it consistently. You’ll need some aloe vera leaves to rub on the area in question. Rub the leaves for a few minutes and then rinse off with warm water. You can also use the gel in combination with Vitamin A and Vitamin E. The oil of these should be used. Rub this mixture on the stretch marks and let it absorb into the skin. Ten minutes is plenty of time for absorption. Keep doing this every day for positive changes.
Potato Juice
There are many minerals and vitamins that are important for health as well as the skin. The juice of a potato can help repair your skin and generate new and health skin cells. It can also be used to get rid of stretch marks. Just cut a few slices of potato and then rub them on the affected skin one at a time. Let the juice dry and leave it on for a short period of time and then wash it off with water.
Healthy Olive Oil
Many people have used olive oil on their skin because it can hydrate and moisturize it. It has cooling abilities when it comes to skin ailments and it is very high in many nutrients plus it has antioxidant properties. It is used for stretch marks because it can improve blood circulation that can help remove them. For this remedy, the olive oil should be warm to promote better blood flow. It doesn’t need to be rinsed off after applying it the affected skin since it will moisturize it.
Home Remedy Castor Oil
Castor Oil can help treat skin ailments such as stretch marks, dark spots, fine lines in aging, moles and more. Use the oil as a massage lotion and put it on the stretch marks using circular motions. Then it needs to be covered with a cloth that is clean. Apply heat to this with a heating pad. Do this for a minimum of thirty minutes. Do this daily until the stretch marks disappear.
Alfalfa for Stretch Mark Removal
Alfalfa has a high level of amino acids to promote skin health. It is also high in Vitamin K and Vitamin E so it can perfect the skin’s natural skin tone. This ingredient will also remove toxins from the skin and leave it healthier since it is an antifungal agent. For this remedy, you’ll need alfalfa in powder form and some chamomile oil. Mix it well into a past and then massage it onto the stretch marks. Use this mixture three times daily.
Vaseline Petroleum Jelly
Apply Vaseline petroleum jelly on the marks will help reduce them. Vaseline acts as a moisturizer to help condition the skin. This is also helpful during the winter months and also for people who suffer from eczema. Doctors commonly recommend cleaning the skin but leaving the skin damp, meaning don’t dry it. With the moisture from the water, apply the jelly to your skin. Leave this on overnight. Keep doing this until you see a difference.
Lemon Juice for Stretch Mark Removal
Lemon Juice works for many skin problems because it’s a natural ingredient that is truly multi-purpose. It can work for acne and stretch marks plus it can lighten and remove any skin spots. Any type of ugly skin blemish can be cleared with this because of the acid it that reduces discoloration. For this home remedy, take the juice of a fresh lemon and apply it to your skin with your fingertips. Leave it on for a few minutes and then wash it off with warm water. For an extra powerful mix, add cucumber juice to it to speed up the healing process.
Using Egg Whites to Smooth Your Skin
For smoother skin, try egg whites. This home remedy can reduce stretch marks that are taking away your beauty. Egg whites are high in amino acids that are beneficial for your skin plus there are proteins in them that can help repair damaged skin cells. You’ll need the egg whites from 2 eggs and apply them to your skin that is affected with your fingertips. Let it dry and wash it off with water that is warm. Do this daily for maximum benefit. Don’t forget to use a moisturizer when you are done.
Moisturize with Cocoa Butter
Cocoa butter is another popular home remedy people have been using for a very long time because it has strong anti-aging abilities. It can improve blood circulation to decrease stretch marks. Use one tablespoon of cocoa butter and apply it to the affected area massing it in with gentle motions. This procedure should be done two times each day for sixty days. You’ll see results sooner than this but you can stop once they’re gone.
Easy Ways to Get Rid of Older Stretch Marks
Sometimes, it’s hard to find the time to take care of things, so issues like stretch marks are not given attention. It’s much more difficult to remove old stretch marks, since the best chances of success are closer to the time when they develop right from the start. Though difficult to get rid of them, it’s not impossible. Always remember that with age, skin problems get harder to fix.
Methods of treating this condition include fractional laser therapy to make the affected skin smooth again. Though this is a good option, you may experience side effects. The skin may scar and lead to Hyperpigmentation which requires an additional treatments. Another option which is not so invasive is sunscreen. Using SPF 60 cream may work to reduce stretch marks. Compared to surgery, there are no side effects.
Tips for Stretch Mark Control:
- For itchy skin, try an oil massage after having a shower. Use gentle oils such as olive oil to soften the skin. The oils act as natural moisturizers.
- Try applying products that promote the production of collagen in the skin. This is a good remedy for anti-aging as well.
- Physical exercise will also help decrease stretch marks, so it’s for more than just body health but for skin health, too.
- If the skin is itchy, avoid scratching it. Use a moisturizer and something like calamine lotion to stop the itchiness. Any other natural remedy will also work to stop itching.
- Eat foods that are high in protein, high in zinc also have a good amount of Vitamin C. You should consume fruits and vegetables, fish, nuts and other healthy foods. Your diet can also help decrease stretch marks.
The answer to how to get rid of stretch marks is very easy, but you need to keep doing the home remedies you choose. By combining some, you may get better results, but do a test on a small area first to determine if it will or will not cause any additional reactions. Though home remedies for stretch marks work, you need to ensure they are safe for you to use without any allergic reactions.
