Before we get to the post today, I have some exciting news. The Mighty, a fat-positive digital health community, has chosen 50 of their contributors to be designated as "Super Contributors" and I'm honored to be one of them!
Drew Barrymore is talented and accomplished by any standard - an actress since the age of 6, and a director and producer who owns her own production company. But as a woman who is not naturally a size zero in an industry that relentlessly holds women to a nearly impossible standard of beauty (rooted in extreme thinness, whiteness, ageism and ableism) her weight has been a topic of conversation for nearly as long as she has.
Throughout her career, Barrymore has had the experience that research tells us nearly everyone who attempts weight loss will have - losing weight for a while, then gaining it back again. Lather, rinse, repeat. This process, technically called "weight cycling" (often called yo-yo dieting) has seen her repeatedly gain and lose weight, with her messaging fluctuating with her weight as well - from co-opting the language of Size Acceptance activism at the higher points on her weight cycle, to embracing the language of diet culture during the lows. For example:
Read the full piece here!Did you find this helpful? If you appreciate the work that I do, you can support my ability to do more of it with a one-time tip or by becoming a member. (Members get special deals on fat-positive stuff, a monthly e-mail keeping them up to date on the work their membership supports, and the ability to ask me questions that I answer in a members-only monthly Q&A Video!)
UPCOMING ONLINE WORKSHOP:
Dealing With Fatphobia At The Doctor's Office
We'll discuss tips, tricks, and techniques for getting evidence-based, weight-neutral (and sometimes even fat-positive!) care from doctors and other healthcare practioners, even in a fatphobic healthcare system. There will be lots of time for Q&A, a recording will be provided, and there is a pay-what-you-can option.
Details and Registration: https://danceswithfat.org/monthly-online-workshops/
*This workshop is free for DancesWithFat members
Wellness for All Bodies Program:A simple, step-by-step, super efficient guide to setting and reaching your health goals from a weight-neutral perspective. This program can be used by individuals, or by groups, including as a workplace wellness program!
Price: $25.00 ($10 for DancesWithFat members - register on the member page)
Non-members Click here for all the details and to register!
Body Love Obstacle Course
This e-course that includes coaching videos, a study guide, and an ebook with the tools you need to create a rock-solid relationship with your body. Our relationships with our bodies don't happen in a vacuum, so just learning to see our beauty isn't going to cut it. The world throws obstacles in our way - obstacles that aren't our fault, but become our problem. Over the course of this program, Ragen Chastain, Jeanette DePatie, and six incredible guest coaches will teach you practical, realistic, proven strategies to go above, around, and through the obstacles that the world puts in front of you when it comes to living an amazing life in the body you have now.
Price: $99.00 Click here to register
($79.00 for DancesWithFat members - register on the member page)
Love It! 234 Inspirations And Activities to Help You Love Your Body
This is filled with thoughtful advice from the authors Jeanette DePatie, Ragen Chastain, and Pia Sciavo-Campo as well as dozens of other notable names from the body love movement, the book is lovingly illustrated with diverse drawings from size-positive artist Toni Tails.
Price: $9.99 softcover, $7.99 Kindle, ($6.95 + free shipping for DancesWithFat Members)
Book Me! I'd love to speak to your organization (and I can do it remotely!) You can get more information here or just e-mail me at ragen at danceswithfat dot org!
I'm (still!) training for an Iron-distance triathlon! You can follow my journey at www.IronFat.com .
Published by Ragen Chastain
Hi, I'm Ragen Chastain. Speaker, Writer, Dancer, Choreographer, Marathoner, Soon to be Iron-distance triathlete, Activist, Fat Person. View all posts by Ragen Chastain
