Fitness Magazine

Critical Step in Preventing Weight Re-Gain: Motivation to Exercise After Work

By Pamela Brown

Critical Step in Preventing Weight Re-Gain: Motivation to Exercise After Work

What’s stopping you from getting the body of your dreams?   Have you (or do you) feel trapped in your job?  Body?  Relationship?  Life? Are you so stressed out over your job that you keep sabotaging your weight management and health gals- and can’t seem to break unhealthy habits? Or, do you feel so drainedRead more..


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