Food & Drink Magazine

Broccoli Paratha - Paratha Recipes - Kids Lunch Box Ideas

By Ramya21

broccoli paratha - paratha recipes - kids lunch box ideas

broccoli paratha recipe with step by step pictures.Kids lunch box ideas and this is the first one on that and am happy to start the new series in my space after a long time i tried paneer recipe series here.


One of the readers requested to do kids lunch box ideas through facebook page and here i am starting that one and hope it will get better response and after researching(yes,it is),because in our home all are grown,so i asked aunts and uncles about their kids about what they like and they didn't.So as far as i know my aloo paratha is a big hit among the kids in our family,so i am posting the paratha recipe using broccoli here and this is the season for broccoli here and i bought last week and tried this one twice in home.V says it is tastes good and i tried sambar with broccoli too and i will post that soon here.

broccoli paratha - paratha recipes - kids lunch box ideas


Broccoli is a wonderful one and i want to make 65 recipe from this one and i skipped that due to the season.Its already summer and i little bit hesitate to do fried ones in home and now taking food with less spicy one and no chill ones directly from refrigerator.If you are serving desserts or frozen ones from refrigerator ,take them out before 15 minutes and then serve.Am doing like this only and popsicles are the exceptional one here.lets move on making the recipe,

broccoli paratha - paratha recipes - kids lunch box ideas

broccoli paratha

broccoli paratha - paratha recipes - kids lunch box ideas

paratha recipe using broccoli

  • Whole wheat flour - 1 cup
  • water - as needed
  • broccoli,separated into florets - 1 cup
  • cumin seeds - 1 teaspoon
  • red chilli powder - 1/4 teaspoon
  • chat masala - a pinch
  • onion - 1 finely chopped
  • salt - to taste
  • oil/ghee - as needed
Instructions
  • Make the dough with wheat flour or atta with enough salt and water.Rest the dough for 20 minutes.Meanwhile separate the florets from broccoli and rinse it with water.Dry the florets in kitchen towel and took the florets in the blender and give whirl for few seconds.Don't mash it up very nicely.
    broccoli paratha - paratha recipes - kids lunch box ideas

  • This would be like a minced one and after that heat oil in a kadai,then add cumin seeds to it.Once it splutter,add finely chopped onions to it and saute it till it becomes soft and brown.
    broccoli paratha - paratha recipes - kids lunch box ideas

    • Then add the broccoli which we grind before and saute it till the raw smell leaves.Now add red chilli powder and chat masala to it along with salt and mix it quickly.Drizzle little water to combine everything.Once it combined and dried,switch off the flame and wait till it came to room temperature.
    broccoli paratha - paratha recipes - kids lunch box ideas

  • then divide the dough we preared before into equal balls and divide the broccoli mixture into equal parts.Roll the dough into thick flat disc and place the broccoli mixture in the centre.seal it and roll it again gently into a circular disc.repeat the process for remaining dough.
    broccoli paratha - paratha recipes - kids lunch box ideas
  • Now heat the skillet and grease it with oil or ghee.Cook the rolled disc on both sides till they get browned spots on both sides.Cook this in medium or low flame to get better results.
  • Serve it with any sides or with simply raitas.
  • broccoli paratha - paratha recipes - kids lunch box ideas

    broccoli paratha - paratha recipes - kids lunch box ideas

    broccoli paratha - paratha recipes - kids lunch box ideas

    Check out other paratha recipes too,


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