
for the
Black Grape Smoothie with Honey...
you need
1 cup black grapes1 cup yogurt (home made or out of the box)1 tsp honey1 cup cucumber(I read about the health benefits of this too)
Clean blender of your Mixer grinder...I whizz hot water to eliminate any odors of the previous days smoothies.Ingredients weighed out...

And processed.And ready to go.Take your pick,a bottle of wine and a few drops of goodness or a glass full of wonder that your body will thank you for.

The best thing about this ,I can drink and drive and not get caught for it.

Make an addition of fruit and yogurt into your day.You'll thank me for it.Grapes pack all the goodness of sunshine in them.All the love and blessings of nature...
I tried the Cinnamon Chocolate Bread today,coming up ASAP on baketitude.

So what are you baking today???