I am happy to announce that today I can finally walk down these without crying and cussing. It’s amazing how a staircase can become your personal walk in hell:
I can also sit on this gracefully instead of falling down on it because it hurts too much to squat. I am almost by mistake showing you my boob, but not quite.
![IMG_4263 IMG_4263](http://m5.paperblog.com/i/125/1253840/back-to-running-and-the-perfect-summer-recipe-L-PUI4Hx.jpeg)
Damn, that race on Saturday beat me up. Ken’s words, “I haven’t seen you like this since your first marathon (2009) when you waddled through the Phoenix Airport.” Okay, I didn’t waddle.
Today I was finally able to run again. My legs don’t hurt, but they are still tired. I’m trying to respect my body and take it easy on her for a bit.
That’s why I’m drinking rum and creating recipes. As you know I love to cook, but I am a recipe follower, not a recipe creator. I will say that when I was asked to create a recipe with Kenny Chesney’s new line of rum (Blue Chair Bay Rum), I agreed. You see, I am a closet Kenny Chesney junkie. Anything Kenny I will agree to.
Even dragging my kids to just a few of his concerts (2009).
![P1040237 P1040237](http://m5.paperblog.com/i/125/1253840/back-to-running-and-the-perfect-summer-recipe-L-rZB7mQ.jpeg)
Onto the recipe. Since Kenny is a fan of the island life, I thought it apropos to create a recipe with a tropical twist.
That’s how I came up with Grilled Caribbean Coconut Rum Shrimp with Lime Rice. I am not trying to be full of myself, but this recipe I invented kicked ass. I would even make it again and again. And if Kenny begged me to cook it for him, I might do that.
This is ALL you need (plus shrimp).
Grilled Caribbean Coconut Rum Shrimp:
1/4 cup olive oil
1/4 cup soy sauce
1/4 cup Blue Chair Bay Coconut Rum (the rum is not sweet at all)
Juice of one lime
2 tsp minced garlic
Dash of ground black pepper
1 pound large shrimp, peeled (about 30 shrimp)
Mix all ingredients in a bowl. Marinate in the refrigerator for 30 minutes. Thread shrimp onto skewers (about 6 shrimp per skewer). Grill on medium heat for 3-5 minutes on each side.
Lime Rice:
1 14 ounce can chicken or vegetable broth
1 cup white rice
Juice of one lime
1 tsp lime zest
In a saucepan, bring broth and rice to a boil. Reduce heat and cover. Cook for 15 to 20 minutes or until rice is tender. Toss in lime juice and zest after rice is cooked.
Prep time: 20 minutes. Total time: 40 minutes.
Putting the raw shrimp on bamboo skewers.
![IMG_4257 IMG_4257](http://m5.paperblog.com/i/125/1253840/back-to-running-and-the-perfect-summer-recipe-L-eZDKbU.jpeg)
Grilled to perfection:
![IMG_4260 IMG_4260](http://m5.paperblog.com/i/125/1253840/back-to-running-and-the-perfect-summer-recipe-L-iJIXGJ.jpeg)
Plated up and ready to consume:
![IMG_4261 IMG_4261](http://m5.paperblog.com/i/125/1253840/back-to-running-and-the-perfect-summer-recipe-L-Ttg3h4.jpeg)
The reason I loved the shrimp so much is that it had the perfect subtle taste of coconut – not too powerful, but there enough that the flavor came through. This was seriously good. Make it. Then come back and tell me about it.
So, there you have it. I ain’t no Julia Child, but at least I tried.
Got a favorite easy summer recipe? Share it here!
What race has made you the most sore?
SUAR