how my life and health
A powerful and natural recipe to overcome acne
Acne is the most common skin disease in dermatologists. In France, about 6 million people suffer from this skin problem, 1 in 4 of those affected are over 25 years old. How can we prevent and cure this skin imperfection naturally?
The fat, dead cells, dirt and particles penetrate the skin daily. These substances clog the pores resulting in the formation of pimples, acne and black dots, among other skin imperfections.
To get rid of acne, pimples and blackheads, you need to improve your health: daily wipe your face with soap or natural products recommended by your dermatologist. Instead of going to the beauty salon and spend lots of money, opt for simple natural solutions to unclog pores, scrubbing the skin and prevent acne and pimples.
Here is a natural recipe to clean your face thoroughly:
Ingredients Step 1:
– 200 ml of water
– 1 to 2 tablespoons of dried chamomile flowers
Step 2 Ingredients:
– ½ cup of organic honey
– ¼ cup cider vinegar
– 10 drops of essential oil of tea tree
Step 1 :
– First, wash your face with a cleanser.
– Heat some water in a pot and add the dried chamomile flowers and boil.
– Then made a steam bath: Pour hot water with chamomile flowers in a large bowl and place your face over the bowl, leaving about 30 centimeters of deviations to avoid burning your skin.
– Cover the head with a towel and let the steam penetrate your skin (for 5 to 7 minutes) to decompose and remove substances that clog your pores.
Use this technique to clean your face 1 to week or fortnight.
benefits:
The mixture of these three natural ingredients provides an antibacterial and anti-acne effect.
– Cleansing and moisturizing honey has healing properties, antimicrobial, antiseptic and anti-inflammatory. It regulates oily skin sebum secretion and reduces acne spots.
– Apple cider vinegar purifies the skin and reduces the risk of inflammation that may cause pimples. In addition, apple cider vinegar reduces brown spots on the skin and dries pimples.
– Tea Tree essential oil is very effective in treating acne. It includes potent compounds such as terpinen-4 with anti-inflammatory and antibacterial properties, which can reduce the risk of skin problems such as acne and blackheads.
2nd step :
After the facial sauna, you can switch to cleaning your face:
– Just mix all ingredients until blended. Keep it in a pot and use it to clean your face.
– To wash your face, take a small amount of cleanser and massage the face and rinse with.
– Then dry your face and apply your moisturizer.
For best results, use this tip 1 to week or 10 days.
How to prevent and fight acne through diet?
Food is one of the most crucial elements in the development of acne. To reduce the appearance of acne and pimples, you need to improve your diet and opt for fresh, healthy and natural, such as fruits and vegetables, dried fruits and adequate water consumption.
On the other hand, you should avoid processed foods, white sugar, dairy products and fatty foods, white flour, sweets and pastries. If you smoke, you should stop immediately. Smoking significantly degrades the quality of the skin and causes many skin problems.
A powerful and natural recipe to overcome acne
rachoux
