Healthy Living Magazine

9 These Uses of Garlic Daily Will Change Your Life

By Jeak @mylifeandheath

how my life and health
9 These uses of garlic daily will change your life

Garlic is a condiment with infinite health virtues … It has multiple uses, both culinary and therapeutic, that make it a powerful natural antibiotic, thanks to its antibacterial properties. Here is what happens in your body when you eat a clove of garlic every day, or external use.
Garlic prevents the development of cancer
According to a study published in Cancer Prevention Research, eating raw garlic twice a week reduces the risk of developing lung cancer. This study was conducted among hundreds of volunteers: people healthy and others affected by lung cancer. Conclusion: those who eat raw garlic are better immunized and less at risk of being affected by lung cancer. Why ? With allicin it contains garlic reduces inflammation in the body and, therefore, improves the prevention of cancers. To better optimize the effectiveness of garlic: peel a clove and wait 10 minutes before drinking.

Garlic, a natural antibiotic
The medicinal properties of garlic are well established. Considered a natural medicine thanks to its antibacterial properties, garlic can be eaten raw or cooked. It has a wide range of benefits: it treats colds, prevents infections (cystitis, etc.), balance cholesterol levels, stimulates blood circulation, prevents allergies and regulates intestinal flora …

Garlic boosts the immune system
Powerful anti-infective, garlic is ideal to treat coughs, treat infections of the airways and make breathing easier. If you eat a clove of garlic every day (especially in winter), you will prevent the onset of the flu and be better armed against the cold and disease. If you feel fragile and weak, eat a clove of garlic previously dipped in honey, to ward off viruses.

Garlic lowers blood pressure
If you have hypertension, consuming a clove of garlic every day, this condiment will significantly reduce blood pressure. Indeed, it contains adenosine, a substance that acts as a neurotransmitter that naturally will drop in blood pressure and relax blood vessels.

Garlic, a remedy against baldness

To have beautiful and strong hair, eat a clove of garlic every day! Garlic is rich in vitamins B1, B6 and E. It is known to nourish and heal the hair root. If you have bald patches and you lose your hair, apply garlic oil to these areas by rubbing the scalp. Let stand at least 10 minutes then wash your hair. In case of significant loss of hair, apply this treatment several times a week.

Garlic heals infections / ear inflammation
Thanks to its antibacterial properties, garlic can also be used to cure ear infections. How to proceed ? Crush a clove of garlic and mix with a tablespoon of olive oil. Let stand for one hour. Then, put a few drops of this oil in the infected ear. Repeat twice a day until the inflammation disappears.

Garlic reduces itching feet
If you have itchy feet, there is a very simple trick with garlic you can do. Heat water and then pour into a bowl in which you will throw two cloves of garlic. Wait until the water temperature is at an acceptable temperature then soak your feet in the tub for 20 to 30 minutes. Repeat this process several times a week to alleviate these symptoms.

Garlic relieves toothache
If pain felt in the teeth, take a clove of garlic that you will ask directly on the root of the tooth. In fact, garlic has analgesic and antiseptic properties that help relieve and treat pain.

Garlic: an excellent remedy to treat hormonal disorders
Thanks to its high concentration of iodine, garlic is particularly effective to naturally rebalance hormone production in the body (menopause, thyroid, etc.), simply consume regularly as possible!

9 These uses of garlic daily will change your life

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