Health Magazine

3 Reasons to Quit Using Your Microwave. By Guest Blogger, Kate Croston

Posted on the 17 July 2012 by Dotchi Latham @DotchiLatham
Microwave    If you are anything like most people nowadays, then you use your microwave for everything you cook, practically. You use it to defrost the meat for dinner, heat up the soup for lunch and even cook the turkey bacon for breakfast. You use your microwave to reheat leftovers and warm your children’s hot cocoa. Why wouldn’t you? After all, it is much faster, cooler, and easier than using the stove or oven. Well, I will give you three reasons to stop using your microwave.
1. Taste – Things cooked in the microwave just taste different. It is a fact. If they didn’t, then why don’t you microwave your steak? Or your hamburgers? Meat in the micro comes out chewy and flavorless. The same goes for lots of other things, but you’ve forgotten what they are supposed to taste like, so you no longer notice. Try cooking things on the stove for a while and see if they don’t taste much, much better to you.
2. Diet – A microwave is quick. That means you can make and eat a lot of food any time your heart desires. When you are bored, when you are in a hurry, or when you just don’t want to think. Those are the worst times to be eating because you are not making healthy meal choices at those times. But what if you had to put a little more effort into your food? Wouldn’t you eat better if you had to plan dinner in the morning so the meat could defrost naturally? Wouldn’t you eat a lot more fruits and veggies if you didn’t have a micro meal ready to pop in? Wouldn’t you cook balanced meals if you had to use the stove instead of whatever could be thrown in and eaten within minutes? Wouldn’t you eat less when you are bored if you actually had to prepare it? All these decisions add up to an unhealthy lifestyle that can be changed by removing just one element.
3. Health – Last but not least are the health issues. Yes, we have talked about diet, but what else does a microwave do beside cook fast? It cooks with radiation. No, I don’t think it is going to give you cancer or anything, at least not at normal exposure rates, but can it really be healthy to eat all that food that has been irradiated? Now, it is not like it is cooking with x-rays or gamma rays or is going to make you turn green, bulk up and start smashing things, but it is something to think about. Why not limit your exposure to as much as you can, right?
Just some food for thought. If you are addicted to your microwave, then try a little break from it. You may find out that not only can you live without it, but your life is healthier, happier, and a little tastier.

Author Bio:
Kate Croston is a freelance writer, holds a bachelors degree in Journalism and Mass Communication. She writes guest posts for different sites and loves contributing home internet service related topics. Questions or comments can be sent to:  katecroston.croston09 @ The Baker's Acres! Read more at

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