Hi friends…how are we doing today? Everyone surviving the first week back to work after the New Year? I must admit, as much as being on vacation was great, I love the structure of my weeks when I am at work–yeah, Type A here…no surprise about that. So I mentioned on Monday I’d have some goals for you today. I am not big into New Year’s Resolutions, they just don’t really seem real to me and most don’t last past a few weeks, so I don’t bother with them. Why set myself up for failure when I can focus that energy somewhere else. While I don’t do resolutions, I am big on setting goals, so I have some goals for myself 2015. Similar to my year in review, I am going to bucket them into 3 categories, Family/Home, Work and Fitness, so here we go!
Family/Home:
Hire a designer and get the inside of our house finished (new paint colors, window treatments, area rugs, furniture, etc- for every room-we need a total overhaul!)
Spend more quality time with Robyn (in 3 years, we have only been out that many times just the two of us! It needs to change.)
Work on being more present at home (sometimes I get in my own head, worry about all the things I have to do and zone out.)
Spend less time with electronics while with the boys (I am terrible at “just checking” FB, Instagram, etc.)
Work:
Successfully redesign and launch our product’s website
Design a brand new visually appealing and functional dual brand booth for our 2015 medical conferences
Meet with my mentor 2x a month to discuss long-term growth and goals
Continue to learn and take on new responsibilities in my new job
Fitness:
Drink at least 70 oz of water a day–I am lucky if I was( I am tracking this daily with an app)
Workout 5-6 days a week with at least 3 days of running
Work on more speed work vs. distance
Try and get my 5k time under 21 minutes (this will be really tough)
Incorporate strength, spinning and yoga into my weekly cross training
Do specific core work 3x a week
Try a new Beachbody program
I hope you guys have a great day, it’s literally freezing here and it’s supposed to get colder (in the negatives tonight and tomorrow–eek!) Be warm and happy!
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Question of the day
Do you make resolutions? Goals? What are they?
