Athletics Magazine

17 Ways Running Is There for You

By Brisdon @shutuprun

As humans we can come to rely on non-living stuff for support and guidance. While people might let you down and life may take many unexpected and heart breaking twists and turns, there are some constants that remain the same and are always available. Running is one of those.

17 Ways Running Is There for You

Non-runners get confused why injuries are so tough on runners. People mistakenly believe that running is all about losing weight and keeping in shape. That is only a small part of what running is to runners. Even if you start running for fitness, you keep running for sanity. It is always there. When and if we can’t do it, we suffer. It becomes a lifeline and a way to gain perspective when things fall apart.

17 Ways Running Is There for You

  1. Running is there for you when your heart is broken.
  2. Running is there for you when you lose a loved one.
  3. Running is there for you when you feel like a failure as a parent and need some perspective.
  4. Running is there for you after a stupid argument with your spouse or best friend.
  5. Running is there for you when you are crying so hard you can hardly see.
  6. Running is there for you when you listen to the news and start to once again feel despondent about the state of things.
  7. Running is there for you when  you are fighting addiction.
  8. Running is there for you when you are bursting with happiness.
  9. Running is there for you when you need a mental boost.
  10. Running is there for you when nothing has turned out how you thought it would.
  11. Running is there for you to make you feel strong.
  12. Running is there for you when your pet dies.
  13. Running is there for you when you need a do-over.
  14. Running is there for you when you are recovering from illness.
  15. Running is there for you when your house is a mess, when bills need to be paid and when the toilet is overflowing.
  16. Running is there for you when you lose a loved one and you feel life is over.
  17. Running is there for you when no one else is.

17 Ways Running Is There for You

How has running helped you through tough times?

SUAR


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