Diet & Weight Magazine

Yes People Are Allowed to Diet

By Danceswithfat @danceswithfat

DefendAfter my piece about Holley Mangold going on the biggest loser, in which I voiced my belief that Holley is allowed to chose dieting just like I’m allowed to choose not to diet, I got some push back.  Several people suggested that Holley’s choice to engage in dieting is not equal to a fat activist’s choice not to engage and thus her choice deserves critique that a fat activists does not.  It was suggested that I was wrong to suggest that Holley’s choices should be respected in the same way that I want my choices to be respected – that as an activist I don’t have to respect her choice or defend her right to make it – in fact that I’m hurting the movement by doing so – because she is buying into a system that oppresses me and other fat people.

For me it comes down to this:  I don’t want to base my activism on doing to others the exact same thing that I don’t want done to me, even if I have the right to do so.  I don’t want to make statements about an individual’s choice to diet that could be creating by copying and pasting my hatemail and exchanging the term “Health at Every Size” or “Fat Activism” for the term “dieting” even if there are theories of anti-oppression work that would support my right to do just that.

Insisting that those who chose to diet should be criticized because of the effect of their choice on society seems to me to be insisting that it’s ok to ask people to sacrifice their body autonomy for the greater good, which to me sounds a lot like the people who say that those who choose not to diet should be criticized because of the ramifications of our choice on society  – which is something that I rail against.  I’m not excited that people choose to diet, I don’t celebrate the choice and I’m careful about how I respond to those who are celebrating their weight loss, I simply respect their right to choose as I insist my right to choose be respected.

I think that fat people have the right not to be activists and to make choices that make their lives easier in current society (like being a “good fatty” and attempting weight loss) even if those choices make the lives of fat activists harder. People are also allowed to have different interpretations of the research and pursue weight loss because they believe it’s the best choice for their bodies. What they don’t have the right to do is suggest that all fat people should make that choice, or that those who don’t make that choice should be stigmatized, oppressed – or that we don’t have the right to choose not to diet.

I believe that the fight is first and foremost for civil rights which include respecting body autonomy, which includes defending the right of others to make choices I wouldn’t make for myself. As a fat activist I’m interested in fighting for civil rights which are not up for debate or argument.  As a Health at Every Size practitioner I’m interested in getting information out there and presenting options and counter-arguments but I’m not interested in dictating to others how they should live.

In my opinion, no matter how personally disappointed I am with her choice, attacking Holley for wanting body autonomy only hurts our movement because it’s hypocritical. It’s true that her choice does not happen in a vacuum and that the choice may have a negative effect on the fat activist movement, the fact remains that she is still allowed to make choices for her body, even if the fallout hurts the fat rights movement. (Just like we are allowed to chose Fat Activism, Health at Every Size etc. even though many say that those choices hurt society financially, morally etc.)

I think that if I want to eliminate the biggest loser or fat oppression or diet culture or anything else, I prefer to attack the institutions and social constructs that support them and those who seek to take away our rights through those institutions and constructs, not the individuals trying to navigate those institutions and constructs.  If I’m going to be radical, I want to be radical at the institutional level (like this response to Penn State’s crappy employee health program requirements)  not radical in my insistence that the choices of other individuals shouldn’t be given the same respect as my own choices.  Obviously these are just my beliefs and choices as an activist, other activists can make other choices based on other beliefs and I completely respect that.

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