Fitfulfocus
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LATEST ARTICLES ( 791 )
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The Best Dairy Alternatives
This post is sponsored by Vega, but the content and opinions expressed here are my own based on my truthful experience. Whether you’re vegan, have a dairy... Read more
Posted on 03 September 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
The Best Running Sunglasses: A Shopping Guide
No running outfit is complete without a good pair of shades, but how do you find the right pair? This guide will help you find the best running sunglasses. Read more
Posted on 29 August 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
The Ultimate Hill Endurance Treadmill Workout
Push yourself to build leaner legs and stronger glutes with this tough 60-minute HIIT workout for runners. It’s the The Ultimate Hill Endurance Treadmill... Read more
Posted on 22 August 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Copycat Mint Chocolate RXbars (paleo, No Bake)
Challenging workouts call for quality protein bars. These paleo, no bake Copycat Mint Chocolate RXbars will carry you through. They’re simple, delicious,... Read more
Posted on 20 August 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Runners Who Wine Episode 15: How to Deal with Race Day Anxiety
You have a big race coming up and you’re nervous AF. Tune in to this episode of the Runners Who Wine podcast to get tips on how to deal with race day anxiety. Read more
Posted on 15 August 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Take This Quiz to Know If You’re Ready to Run a Marathon
So, you’ve been toying with the idea of running 26.2. Should you sign up? Can you handle the training? Take this quiz to know if you’re ready to run a marathon. Read more
Posted on 08 August 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Lemon Coconut Energy Bites (gluten Free, Vegan)
These delightfully zesty, easy to make, gluten free and vegan lemon coconut energy bites are sure to pick you up during an energy slump. Made with a dose of... Read more
Posted on 06 August 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
The Best Audiobooks for Long Runs
When music just won’t cut it, a good book will help the miles fly by. Build your library with this list of the best audiobooks for long runs. Plus, I’m sharing... Read more
Posted on 01 August 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
29 Gluten Free & Dairy Free No-Cook Recipes for When It’s Hot AF
Put your oven and stove in hibernation mode. These dairy free, gluten free no-cook recipes are all you need when it’s hot af outside. Texas summers are not joke... Read more
Posted on 30 July 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
How to Keep Skin Fresh After a Workout
These six simple skin care routine tips will keep your skin healthy, hydrated and glowing. Find them all in this guide on how to keep skin fresh after a workout. Read more
Posted on 25 July 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Grilled Chicken with Grilled Peach & Arugula Salad (gluten Free)
Fire up the grill. This Grilled Chicken with Grilled Peach & Arugula salad is a can’t-miss summer recipe. Even though it’s been hot AF here the past few... Read more
Posted on 23 July 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Runners Who Wine Episode 14: What is a Virtual Race
In a world where everything is virtual, so is running. Now you can earn bling without crossing a physical finish line. So what is a virtual race? Runners Who... Read more
Posted on 18 July 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fluffy Gluten Free Blueberry Waffles
Made with just a few simple ingredients, these perfectly fluffy gluten free blueberry waffles are sure to brighten up your morning. I was trying to figure out... Read more
Posted on 16 July 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
What to Do & Eat in Lisbon
History? Charm? Good wine? This European city has it all. Plan your next vacation with the help of my What to Do & Eat in Lisbon travel guide. Read more
Posted on 11 July 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Runners Who Wine Episode 13: Running & Alcohol – Can You Drink While Training?
Running & alcohol – do they mix? Can you enjoy a few drinks throughout the week or will those drinks ruin all the hard work you’ve been putting into your... Read more
Posted on 04 July 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Cherry Pomegranate Electrolyte Smoothie (vegan)
Cool off, recover and reenergize after a tough workout with this simply refreshing dairy-free Cherry Pomegranate Electrolyte Smoothie. I received Ultima to... Read more
Posted on 02 July 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
What to Do and Eat in Palma, Mallorca
Looking for an island escape that still has some cool city vibes? This travel guide will have you booking a flight to Mallorca asap. Discover what to do and... Read more
Posted on 27 June 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Runners Who Wine Episode 12: Tips for Running on Vacation
Running on vacation should be fun! Rather than stress about training, use your runs as a way to explore a new city. We’re sharing our tips for how to map out... Read more
Posted on 20 June 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Smoked Cajun Shrimp with Garlic Mashed Cauliflower
Summer grilling just got spicy. This Smoked Cajun Shrimp with Garlic Mashed Cauliflower is the perfect way to spice up the traditional summer barbecue. Read more
Posted on 18 June 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
What to Do and Eat in Ibiza
This travel guide on what to do and eat in Ibiza is all you need to make a weekend on the island unbeatable. Welcome to another great Wild Workout Wednesday Lin... Read more
Posted on 13 June 2018 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN