Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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“Do I Need to Track My Macros Daily?”
Can you eat a keto diet if you've been diagnosed with hypothyroidism? How much should you eat on a keto diet? Is macro tracking necessary on the Diet Doctor's... Read more
Posted on 26 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Watch the Low Carb Houston Livestream
The Low Carb Houston conference is about to begin. Tonight at 6:00 PM CDT Dr. Nadir Ali will welcome people, and then I'll present, as a warm-up act for Gary... Read more
Posted on 25 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
This Week’s Meal Plan: It’s Pumpkin Season!
Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists - no planning... Read more
Posted on 25 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto News Highlights: Sugar, Life Expectancy and Super-sweet Proteins
This week, we summarize the top five news articles and studies in the low-carb realm, plus some success stories. In a widely reported anti-obesity move, the... Read more
Posted on 25 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The 2-week Keto Challenge: ” I Feel Like the Man I Once Was Again”
Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more
Posted on 24 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Steve Won His Life-long Weight Battle and Reversed His Type 2 Diabetes
Steve had been fighting weight issues his entire life without finding a sustainable solution. When he was diagnosed with type 2 diabetes, put on metformin and... Read more
Posted on 24 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Butternut Pasta with Tomato Sauce and Garlic Mushrooms
Butternut squash pasta. Fresh tomato sauce. Sautéed mushrooms with garlic. Here's another excellent low-carb dish for the weekdays that puts any traditional... Read more
Posted on 24 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diet Doctor Podcast #5 – Dr. Michael Arata & Stephanie Kennedy
It's very high-pressure intense work. But like a lot of physicians he realized he wasn't really affecting the problem in a good enough way to prevent it and... Read more
Posted on 23 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
NYC Health Department is Pushing Companies to Cut Sugar
The New York City Health Department just announced an initiative to reduce sugar in packaged foods and drinks with the hope that less sugar will stop obesity... Read more
Posted on 23 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Prediabetes as a Cause of Male Infertility
As if we didn't have enough reasons to prevent and treat metabolic disease, we can now add infertility to the list. A new study published in BJUI identified... Read more
Posted on 23 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Harvest Pumpkin and Sausage Soup
This hearty keto soup uses just enough pumpkin to provide a rich broth set off by sausage. The spices are what make this soup so yummy! Like most soups, this... Read more
Posted on 23 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How to Stay Low Carb on a Budget — Dr. Eric Westman
Do you want to know how to stay low carb on a budget? Kim Gajraj interviews Dr. Eric Westman to get all of his best tips on how to keep costs low when on a... Read more
Posted on 22 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Metabolic Syndrome Starts Early, Even in Seemingly Healthy Young Children
A new longitudinal study, conducted in Sweden and published in Acta Paediatrica, suggests one or more markers for metabolic syndrome are present in about a... Read more
Posted on 22 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Cod Loin with Horseradish and Browned Butter
Cod loin with horseradish and browned butter is a truly classic Swedish combo. Scandinavian elegance and simplicity come together in this authentic low-carb dis... Read more
Posted on 22 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Can Cheese and Butter Protect Against Type 2 Diabetes?
A new analysis of earlier observational studies, published last week in PLOS Medicine, suggests that those who eat full-fat dairy products also experience bette... Read more
Posted on 21 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Should You Count Calories on a Low-carb Or Keto Diet?
When it comes to weight, calories are often talked about but frequently misunderstood. Indeed, whether counting calories is actually useful for weight loss is... Read more
Posted on 21 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
PCOS and Hyperandrogenism – PCOS 7
A case report in 2000 described a 24-year-old woman presented to her physicians with some unusual symptoms. During exercise, she experienced a full grand mal... Read more
Posted on 21 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Daniel Beat His Type 2 Diabetes and Lost Over 40 Pounds
When Daniel was diagnosed with type 2 diabetes, he didn't want to go on medication. He refused to believe that medication was his only alternative, so he asked... Read more
Posted on 20 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“How Do I Stop Myself from Binge Eating?”
Can you have bread as a sugar addict? How can you get past binge eating? These and other questions are answered this week by our food-addiction expert, Bitten... Read more
Posted on 20 October 2018 DIET & WEIGHT, HEALTHY LIVING -
The Search Continues for Our New Spanish Team Member!
We received some great applications for our third Spanish Diet Doctor team member, but we still haven't found our perfect match. This means that there is anothe... Read more
Posted on 19 October 2018 DIET & WEIGHT, MEDICINE