Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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The 2-week Keto Challenge: “My Arthritis Pain is GONE!”
Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more
Posted on 10 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Content, Community and Connection: The Value of Low-carb Conferences
In these days of instant internet connection, when access to the vast array of human knowledge is available with the click of a mouse, it can be easy to forget... Read more
Posted on 09 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Bill Reversed His Type 2 Diabetes and Lost 94 Lbs
With a father who had died of congestive heart disease, Bill felt scared he would have the same sad ending. He was overweight and had diabetes but refused to... Read more
Posted on 09 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
This Week’s Meal Plan: Hearty and Homemade
Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists - no planning... Read more
Posted on 08 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Could It Be the Sugar?”
Dr. George Lundberg, a self-described "ultimate [medical establishment] insider" and former (longtime) Editor-in-Chief of the Journal of the American Medical... Read more
Posted on 08 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto News Highlights: $$$$$$$$, Butter Nonsense and NASCAR
This week, we summarize the top five news articles and studies in the low-carb realm, plus some success stories. The Milken Institute, a non-profit,... Read more
Posted on 07 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Green Keto Meat Eater, Part 1
Can a person eat a low-carb or ketogenic diet - with meals regularly featuring meat and dairy products - and still be an environmentally-conscious individual wh... Read more
Posted on 07 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diet Doctor Podcast #6 – Todd White
So it's no coincidence that I recorded two CEOs back to back. And it's a tight rope to walk interviewing CEOs to get their experience and learn from them and th... Read more
Posted on 06 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Economic Burden of Obesity and Diabetes
At the end of last week, the Milken Institute, a non-profit, non-partisan think tank, released a report on the real economic costs of obesity and overweight in... Read more
Posted on 06 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
My Success Story with Gillian Szollos
Up until a few years ago, Gillian had a normal life. It caught her completely off-guard when she during the summer of 2014 started to get seizures. They hit har... Read more
Posted on 05 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Big Food’s Hold Over Nutrition Research
Marion Nestle, professor at New York University and prominent commentator on the American food scene, has a lot to say about food. We definitely don't agree wit... Read more
Posted on 05 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Kids Are Exposed to Hundreds of Junk-food Ads Each Month
A new study from the University of Ottawa shows that three out of four Canadian children are exposed to food marketing on a daily basis. The study found that... Read more
Posted on 05 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
My Single Best Weight-loss Tip
Just following up on our post from last week - Robert - I wanted to share with you my single best weight-loss tip. In your body, nothing happens by accident.... Read more
Posted on 04 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Can Keto Help with Recovery from Fertility Treatments?”
Can keto help with secondary infertility? Can a keto diet be used for recovery from fertility treatments? Do you suggest adding estrogen? And, can high insulin... Read more
Posted on 04 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Today, I Was Declared Not Currently Diabetic!”
When Andrew went on his routine type 2 diabetes check-up earlier this year, he found that he was now a type 2 diabetic. He had long felt that his health was... Read more
Posted on 03 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
A Practical Guide to Staying Environmentally Friendly on Low Carb and Keto
Don't waste food | Reduce the use of packaging | Avoid plastics | Make conscious food choices | Compost | Use less fossil fuels The low-carb ket... Read more
Posted on 03 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-carb Blueberry Pancakes
These low-carb blueberry pancakes are so easy to whip up that you can sit back and relax, this delicious brunch will basically take care of itself. Serve with... Read more
Posted on 03 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Elevated BMI Tied to Shorter Life
At the end of October, two large, new studies made headlines, both looking at the relationship between body mass index (BMI) and mortality. Eurek Alert: Study o... Read more
Posted on 02 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Temptation — Don’t Avoid It, Remove It
How do you lose weight in an effective and sustainable way? Washington Post columnist Tamar Haspel explores the answer to that question and hits on an idea... Read more
Posted on 02 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto News Highlights: Metabolome, the FoodHub and Big Sugar
This week, we summarize the top five news articles and studies in the low-carb realm, plus the wall of shame. A new study, published in Cell Metabolism, look... Read more
Posted on 02 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE