Is a keto diet masochistic and artery clogging? Well, not according to science. Dr. Jeffry Gerber explains it all in this interview.
9NEWS: Explaining the science behind the keto dietThese diets are safe, effective and very simple to do over the long term. But more importantly, they're evidence based.
Thought the dishes in the video looked appetizing? They're actually taken from our website. Check out the full recipes below.
