A diet high in protein and low in carbohydrates can boost fertility, experts say:
The Telegraph: Go 'low carb' to increase fertility chances by five times, experts sayHigh levels of carbohydrates - especially refined ones - are already known to affect the body's metabolic functions, and can fuel obesity, which in itself reduces fertility.
But experts said there is growing evidence that a typical western diet, with high reliance on convenience foods, high in carbohydrates, badly affects a woman's reproductive system, reducing the quality of her eggs.