Beautiful, pearly-white teeth can win you plenty of admiration. Good teeth not only make your smile attractive but also make you look and feel healthy and young. The importance of proper dental care cannot be emphasized enough. It should be one of the most important aspects of our overall health regimen. But how many of us are actually ready to do the work necessary to keep our teeth and gums healthy? Not too many. Is it plain ignorance or carelessness? Or both? Whatever the reason behind neglecting dental health, one has to pay a heavy price for it in the form of tooth decay and gum disease.
Tips to avoid Gum disease
- The importance of healthy gums is similar to that of healthy teeth- Many people believe that dental health is only about keeping their teeth healthy and white. Brushing once or twice a day is all they can think about when it comes to their dental care routine. A reluctant mouth wash or an occasional dental floss is all they ever do to make sure that they have good enough teeth to keep munching on their favorite junk food. However, this is a misconception. Good dental hygiene involves keeping your gums healthy too. And that requires special attention to them as well. Never forget that it is the gums that keep your teeth grounded firmly in their place.
- How to recognize whether your gums are healthy or not- In order to keep your gums healthy and ensure that they have a firm grip on your teeth, it is necessary to know if they are in good condition. One of the most obvious signs of healthy gums is that they look pink, perky and firm. They have a healthy shine on them and you can feel their firm hold on the teeth. If your gums look reddish, lusterless and swollen, it is time to become alert. Diseased gums feel weak and are painful to touch. Frequent bleeding is also a sure-fire sign that your gums are not in the best of conditions.
- Importance of frequent dental check-up- One of the most frustrating problems related to a gum disease is that, unlike your teeth, they do not show any signs of discomfort or pain in the initial stages. You may very well remain in the delusion that you have perfectly healthy and normal gums when actually the gum disease has already begun at a subtle level. It is therefore very important to make sure that you get your teeth checked periodically by a good dentist. Not only will that help you find problems related to your teeth recognized in time but will also help keep any gums related troubles at bay.
- Keeping a healthy dental care routine- Your teeth are a precious gift of nature. They help you chew your food and make it easier to digest in your stomach. If you keep them in good condition, they will help you enjoy your life fully. If your teeth are healthy and trouble-free, you can enjoy eating any food comfortably for a long time. However, it is also important that you take good care of your gums as they are the ones that hold your teeth firmly in your jaw. If you want to have strong, healthy and long-lasting teeth, how can you afford to neglect gums which are their very foundations?
