Books Magazine

Walking It Out #ReadersWorkouts

By Joyweesemoll @joyweesemoll
Readers' workoutsbanner designed by Isi

Welcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.

I’ve achieved consistency, at least, in my workouts lately — 15 days in a row of walks. I only need five more days to meet my goal of 21 days with 8000 steps or more. But I’m running a bit behind on my other two goals. I’ll have to average 50 minutes of exercise a day (I’ve been averaging closer to 40 minutes) the rest of the month to reach 1300 minutes. And, I still need to get in five strength-training sessions of some kind. I can probably pull this off!

How is your exercise going? Share on your blog and link your post below. Or tell your story in the comments. Be sure to visit the other participants for support and encouragement.

Back to Featured Articles on Logo Paperblog