Food & Drink Magazine

Vegan Gluten-Free Kicked up Pumpkin Soup!

By Sophies Foodie
Yum yum yum!

Yum yum yum!

Today, I made this fabulous, easy to make Seasonal Kicked up pumpkin soup to nourish me!  A while ago, I received a big fresh pumpkin  & a big yellow courgette from our friends who have an allotment! We were happy receivers! I used dried chili peppers, that I grew myself! ;) This soup is so smooth, because of my beloved Vitamix & so kicking too, just right!

Dried red Padron chili peppers!

Dried red Padron chili peppers!

Recipe: For 2000 ml of silky smooth soup!

Ingredients:

550 gr peeled, seeds & mellow stuff removed, cut into cubes fresh pumpkin ( weighted when cut up & peeled )

420 gr yellow courgettes, cleaned, cut up into chunks

1 medium white onion, peeled & cut up

2 fat cloves of garlic, peeled & cut up

1/2 teaspoon of dulce smoked paprika

2 dried chili peppers ( stems removed & cut up ) / I used dried home-grown red chili peppers de padrón!

a fruity evoo

a few dashes of Maldon sea salt

1 liter hot vegan gluten-free stock

10 grins of black pepper

Method:

1. Take a larger cooking pot & heat up on medium-high. When hot, add a few drizzles of that fruity evoo. When sizzling, add cut up onion & garlic. Season with some sea salt & 5 grins of black pepper. Stir often. Add cut up courgette & pumpkin cubes. Add 10 grins of black pepper & cut up dried chili peppers. Stir often. Fry your courgette & pumpkin pieces for a while, like 5 to 7 minutes. Reduce the heat if you need to. Now, pour hot vegan gluten-free stock over it all & stir everything round into the pot. Cook with a lid on for about 8 minutes or until your veggies are cooked through.

2. Laddle your soup into 2 batches into your Vitamix & place the  tamper in it too! Be careful, the soup will be extremely hot!!! Blend until completely smooth. Pour the blended soup into another clean pot & do the same with the rest of the soup. Combine the 2 mixed soups. Taste. The soup was very smooth, nice color & an added kick at the back of your mouth,…That is what you want!

3. Laddle your soup into lovely soup bowls & enjoy just like that or with a baguette smeared with vegan butter on the side! Yum Yum yummy! :)

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Sophies Foodie Files

Vegan Gluten-Free Kicked up Pumpkin Soup!


Filed under: Dairy - Free, Egg - Free, Gluten - Free, Soup, Vegan, Vegetarian
Vegan Gluten-Free Kicked up Pumpkin Soup!
Vegan Gluten-Free Kicked up Pumpkin Soup!

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