Healthy coconut water, banana & cinnamon ice-pop! :) Yum!
Yesterday afternoon, I made these tasty refreshing healthy coconut-cinnamon-banana-ice-pops! These are just beautiful, tasty & energizing too with the banana & coconut water! This recipe made 6 normal ice pops! :) Just 3 ingredients! :)
Just made, ready to pop into the freezer!
Recipe: For 6 normal ice-pops
Ingredients:
2 cups coconut water
1 very large super ripe banana, peeled & broken into 2 or 2 smaller ones!
2 teaspoons chia seeds, for extra nutrition!
1/2 teaspoon ground cinnamon
some coconut sugar to sweetened a bit extra/ I didn’t use this!
Method:
1. Take your Vitamix & add every ingredient, except the extra coconut sugar. Place the tamper ingot he fitted lid & blend on high-speed for about 10 to 15 seconds or until everything is fully joined. taste! You must taste the coconut, banana & cinnamon. :) If you want, add 2 teaspoons of coconut sugar. I didn’t do this because my banana was super ripe & very sweet! ;)
2. Pour into ice-pops & put the lid on your 6 ice-pops. Place them into their holder, straight-up & place into the freezer for at least 8 hours or overnight. Take one 10 minutes out of the freezer & wait or place the outside, the mold under hot running water & enjoy instantly with no-guilt! :) xxx I assure you, that you want another one! ;) xxx
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Sophies Foodie Files
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Filed under: Dairy - Free, Dessert, Egg - Free, Gluten - Free, Vegan, Vegetarian
