Food & Drink Magazine

Vegan Gluten-free Chickpea Black Kale Soup! Yum!

By Sophies Foodie

We have 2 larger Black kale plants in our beloved allotment. We have eaten many leaves already but you don’t see it on the plants! One looks like this right about now:

A Black kale plant! I have 2! :)

A Black kale plant! I have 2! :)

Today, I harvested many black kale leaves. I cleaned them, cut out the big white stem & used them in this wholesome delicious one-pot meal! Serve it with some home-made bread & you will love this beautiful combination! :)

IMG_3337watermark

Let’s see the beautiful mixed filling soup right here:

Vegan & Gluten-free

Recipe: For 4-5 bowls of soup

Ingredients:

260 gr ( 3 + 1/2 cups) fresh cleaned, washed, pad dry, Summer leeks, white & green parts, cut up roughly / home-grown

120 gr ( 4 cups) black kale leaves, well washed, spun dry, cleaned, big stem removed, cut up roughly/ home-grown

2 fat cloves of garlic, peeled & chopped/ home-grown

1 mini pumpkin,  (215 gr) (1 cup + 3/4 cup), peeled, deseeded & threads removed, cut up into chunks/ I used home-grown Uchiki Kuri!

1 can of chickpeas, well-rinsed, drained

1200 ml vegan gluten-free hot stock

15 grins of black pepper

15 grins of pink Himalayan salt in a grinder

1 teaspoon of smoked spicy paprika, Pimentón picanté ( is well enough!! )

a fruity extra virgin olive oil

Method:

  1. Take a large cooking pot & heat up. When hot, add some drizzles of oil. Now, add chopped garlic & pumpkin. Fry for about 5 minutes, stirring often. Then, add chopped leek, black kale leaves, 10 grins of black pepper & 10 grins of pink salt too. Stir everything round into the pot & fry for a further 5 minutes.
  2. Now, add chickpeas, your spicy smoked paprika & your hot stock, stir well. Now, place fitted lid on & boil for about 10 minutes. Taste!
  3. Mix your soup with an immersion blender & finally, taste your soup! You must taste the chickpeas, the black kale & then the hot paprika! MMM! It is a thicker soup. Let the soup cool down a bit & ladle your soup into lovely soup bowls & serve with a good slice of home-made bread & some vegan butter! Yum yum, I say! :) Enjoy, my sweeties! xxx Stay Tuned! If you liked this post & want more of them, join 1,357 email followers! Subscribe by email! It is free!

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Sophies Foodie Files

Vegan Gluten-free Chickpea Black kale soup! Yum!

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Filed under: Dairy - Free, Egg - Free, Gardening, Gluten - Free, Soup, Vegan, Vegetarian
Vegan Gluten-free Chickpea Black kale soup! Yum!
Vegan Gluten-free Chickpea Black kale soup! Yum!

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