Mercedes Aspland

LATEST ARTICLES ( 187 )

• Protein Power Cookies

  

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  Posted on 25 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Headstand & Fear of Falling

  

  I thought I would do a quick post about one of the poses I find most difficult in yoga and that is headstand. Don't get me wrong I can do a headstand and have... Read more

  Posted on 24 February 2014 FITNESS, HEALTH, HEALTHY LIVING

• Cherry & Almond Pancake Cake

  

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  Posted on 23 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Tandoori Tempeh

  

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  Posted on 21 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Weekly Roundup 21/02/14

  

  I might as well start this week with a recipe from one of my favourite blogs. Pictured above it is Chocolate Pudding Cake with Berry and Coconut Topping from... Read more

  Posted on 21 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Coconut Stuffed Chilli Peppers

  

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  Posted on 20 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Easter Lemon Soup with Crispy Seitan

  

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  Posted on 19 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Teeccino Review

  

  I am over time trying to write reviews for things I try, like and think that you might find interesting and Teeccino 'coffee' is definitely one of those things. Read more

  Posted on 18 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Penne with Spinach & Tomato Sauce

  

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  Posted on 18 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Raspberry Chocolate Truffles with White Chocolate Dipping Sauce

  

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  Posted on 17 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Cauliflower, Pomegranate & Hazelnut Salad

  

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  Posted on 15 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Weekly Round Up 14/02/14

  

  I guess I should start with a Valentines post for this week as it is today and it is kind of in the spirit. So I have chosen a post from a blog that I really... Read more

  Posted on 14 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Tuscan Bean Soup

  

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  Posted on 13 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Are You Drinking Too Much Water?

  

  I am writing this post because I just discovered that I am probably drinking too much water, and this was purely by chance after a consultation with a nurse... Read more

  Posted on 12 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Miso Soup

  

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  Posted on 12 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• The Art of Intention

  

  This is a funny one as it came out if a reaction to me on another blog and I want to act in a certain way and had to stop myself and then that made me question... Read more

  Posted on 11 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Food Intolerance and How To Help

  

  This post has been inspired by something I was reading on Oatmeal With a Fork, literally just now and I added a comment as the writer Lauren had asked about foo... Read more

  Posted on 10 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Chocolate Chia Seed Pudding

  

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  Posted on 10 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• How I Quit Smoking

  

  I don't tend to go in for new year's resolutions, they never really stick and always seem a bit artificial, why wait until the new year to do something? Read more

  Posted on 08 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Weekly Roundup 7th Feb 2014

  

  I am starting with something that seems strange to be inspired by this week but here it is the Tempeh Salad Sandwich by Margaret's Dish. Read more

  Posted on 07 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN