Mercedes Aspland

LATEST ARTICLES ( 187 )

• Black Treacle Salted Caramel Walnut Butter Cups

  

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  Posted on 16 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Black Treacle Salted Caramel Sauce

  

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  Posted on 16 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Celeriac & Brazil Nut Gratin

  

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  Posted on 14 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Weekly Roundup 14/03/14

  

  I have to be honest I am writing this post with a bit of a struggle today, for some reason I woke up at 1.30am today and just could not get back to sleep, I gav... Read more

  Posted on 14 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Plum, Olive & Walnut Salad with Vegan Feta

  

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  Posted on 13 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Eating at Times of Stress

  

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  Posted on 13 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Raspberry & White Chocolate Flapjacks

  

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  Posted on 12 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Pistachio and Lime Bites

  

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  Posted on 11 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Resistance to Meditation

  

  If you have ever had a meditation practise then you will know just what it is like to struggle with meditation. It is something I am having a problem with at th... Read more

  Posted on 11 March 2014 HEALTHY LIVING

• Diet High In Animal Protein As Bad For You As Smoking

  

  When I heard this fact on the news last week I really wanted to write something about it, largely because of the abuse I had growing up. Read more

  Posted on 10 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Lemon Curd Smoothie

  

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  Posted on 07 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Weekly Round Up 07/03/14

  

  As usual my weekly round up will bring you some of my favourite recipes along with interesting stories and things that have happened to me this last week. Read more

  Posted on 07 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Epilepsy in The Family

  

  One of the things that I have had to come to terms with in recent years is the fact my mum has been diagnosed with epilepsy. For her getting the diagnosis was... Read more

  Posted on 05 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Southwark Meat Free Mondays

  

  I was recently approached by the London Vegan Society and asked to write something about a Meat Free Monday Campaign running in Southwark. Read more

  Posted on 04 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Buddhism and Being Vegan

  

  I have been wanting to write a post about Buddhism Being Vegan for a while but have not really known how to put it together and get across my opinions clearly. Read more

  Posted on 03 March 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Chocolate and Tahini Pancake Cake

  

  Chocolate and Tahini Pancake Cake Read more

  Posted on 28 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Weekly Round Up 28/02/14

  

  I have selected my 6 favourite recipes that have been delivered to my inbox this week. They are pictured above and detailed below starting at the top left hand... Read more

  Posted on 28 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Coconut Milk Pancakes With Pineapple & Lime Syrup

  

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  Posted on 27 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Why Living In The Present Brings Great Happiness

  

  I heard this quote very recently and it really hit home with me. When I looked it up I realised it had been said by a Chinese philosopher who lived over 2000... Read more

  Posted on 27 February 2014 LIFE COACH

• Vegan Cuts Box Review

  

  I am always looking for excellent vegan treats and when Vegan Cuts contacted me and said they would like me to review their snack box, I thought why not. Read more

  Posted on 26 February 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN