Thesilentpal

LATEST ARTICLES ( 452 )

• Biking Tips: Do-It-Your Own Mud Guard Using a Plastic Bottle

  

  On my previous blog post, I shared a D-I-Y Mud Guard Rear & Front using a pattern from Ass Saver & HCC Designs this time however I will teach you how to create ... Read more

  Posted on 18 July 2014 ATHLETICS, COMMUNITY, SPORTS

• PIMCO’s 2X Fun Trail Has Been Moved to August 10, 2014

  

  Announcement from PIMCO! Re: The 2X 12k/24k Trail Run for this Sunday, July 20, 2014 has been postponed to August 10, 2014 as the trails are now impassable... Read more

  Posted on 18 July 2014 ATHLETICS, COMMUNITY, SPORTS

• Salomon Pilipinas City Trail, Manila Philippines [Sept. 7, 2014]

  

  Choose the route less traveled. Choose Adventure. Choose CITY TRAIL. SAVE THE DATEChoose Adventure. Choose Citytrail. Breakaway from the usual routine. Make you... Read more

  Posted on 18 July 2014 ATHLETICS, COMMUNITY, SPORTS

• King James is Coming Home♪ He’s Back Where He Belongs ♫

  

  I knew it, sooner or later Lebron James will come back to Akron, Ohio. Now that he said he will coming back, even I haven’t played nor heard this song for a... Read more

  Posted on 12 July 2014 ATHLETICS, COMMUNITY, SPORTS

• 2nd Leg of the 38th National MILO Marathon in Dagupan City

  

  HERRERA, CARDONA WIN IN 38th NATIONAL MILO® MARATHON DAGUPAN CITY QUALIFYING LEG 48 Runners qualify for National Finals. More than 10,000 participants ran... Read more

  Posted on 11 July 2014 ATHLETICS, COMMUNITY, SPORTS

• Nature’s Trail Discovery Run III – The Trilogy Championship Series Leg 2, [Oct....

  

  NATURE’S TRAIL DISCOVERY RUN III (NTDR III) The Trilogy Championship Series Leg 2Your chance to be part of the Pimco Team for foreign trail running race event... Read more

  Posted on 11 July 2014 ATHLETICS, COMMUNITY, SPORTS

• The 38th National MILO Marathon Kicks Off in Baguio City

  

  38th NATIONAL MILO® MARATHON KICKS OFF IN BAGUIO CITY 82 Runners qualified for country’s premier footrace finals.More than 6,700 participants raced for... Read more

  Posted on 11 July 2014 ATHLETICS, COMMUNITY, SPORTS

• PEDAL EXPRESS: Pick Up and Delivery | Fast.Reliable.Green.

  

  Have you watched Premium Rush Movie yet starring Joseph Gordon-Levitt who portrayed “Wilee” the best of New York’s agile and aggressive bicycle messengers who... Read more

  Posted on 05 July 2014 ATHLETICS, COMMUNITY, SPORTS

• Biking Tips: How to Make Your Own Do-It-Yourself Mud Guards

  

  It’s official it’s rainy season already here in the Philippines and in times like this cyclists and bikers like me can’t stop what we love to do, putting fun... Read more

  Posted on 04 July 2014 ATHLETICS, COMMUNITY, SPORTS

• Running: 42k Do’s and Don’ts – Before Running a Marathon

  

  I’m back to my old self running, running and running again. Right now, I am still struggling to get back to my old running form because I completely stopped... Read more

  Posted on 04 July 2014 ATHLETICS, COMMUNITY, SPORTS

• Takbo.ph RUNFEST2014, BGC 5K,10K, 21K [07.13.2014]

  

  RACE INFORMATION1. The Takbo.ph Runfest 2014 will be held on July 13, 2014 at the Bonifacio Global City, Taguig.2. The run is open to all individuals, with... Read more

  Posted on 03 July 2014 ATHLETICS, COMMUNITY, SPORTS

• One Child, One Sport National MILO Marathon Press Launch

  

  MILO, DepEd tie up to lead One Child, One Sport campaignIn photo (from L-R) Coach Rio dela Cruz, National MILO Marathon Race Organizer; Ms. Sherilla Bayona,... Read more

  Posted on 02 July 2014 ATHLETICS, COMMUNITY, SPORTS

• IMPORTANT MILO Marathon Announcement from RunRio!!!

  

  Dear Runners,We regret to inform you that our supplier was not able to deliver the singlets of 10k, 21k, & 42k as committed. To be sure, we are moving the onsit... Read more

  Posted on 11 June 2014 ATHLETICS, COMMUNITY, SPORTS

• Biking: Night Ride in UP Diliman Month 2013 with Peypey

  

  The  cheapest way to go around the city is to either walk, run or better yet ride a bike. It’s my wife’s nephew John Paul first time here in Metro Manila and... Read more

  Posted on 11 June 2014 ATHLETICS, COMMUNITY, SPORTS

• Biking: A Switch from Trail Running to Mountain Biking

  

  One of my regular LSD run/heat training sessions at Batasan-San Mateo Road 2 years ago.This is my story of switching from trail running to mountain biking and... Read more

  Posted on 10 June 2014 ATHLETICS, COMMUNITY, SPORTS

• The 38th National MILO Marathon Angeles, Pampanga Leg

  

  38th National MILO Marathon Angeles City, Pampanga Leg Online Registration: May 26, 2014 In-Store Registration: June 2, 2014 Race Day: July 20, 20143K  GUN... Read more

  Posted on 09 June 2014 ATHLETICS, COMMUNITY, SPORTS

• PMTB Bike Clinic Leg (1) Powered by Specialized Philippines

  

  PMTB Bike Clinic Leg 1 powered by Specialized Philippines June 14, 2014 Heroes Bike Trail, Taguig City Registration Fee: PHP250.00 Inclusive of refreshments,... Read more

  Posted on 09 June 2014 ATHLETICS, COMMUNITY, SPORTS

• The 38th MILO Marathon Manila Eliminations July 27, 2014

  

  Be part of the longest running marathon in the Philippines, join the 38th MILO National Marathon Manila Eliminations plus it’s MILO Philippines 50th year... Read more

  Posted on 08 June 2014 ATHLETICS, COMMUNITY, SPORTS

• The 38th MILO Marathon Tarlac City – All Systems Go

  

  Tarlac City Leg Online Registration: May 12, 2014 In-Store Registration: May 26, 2014 Race Day: July 13, 20143K  GUN START: 5:30 AM 5K GUN START: 5:35 AM 10K GU... Read more

  Posted on 07 June 2014 ATHLETICS, COMMUNITY, SPORTS

• The 38th MILO Marathon Dagupan – Registration is Now Open

  

  Dagupan City Leg Online Registration: May 12, 2014 In-Store Registration: May 19, 2014 Race Day: July 6, 2014START: At the back of CSI Stadia FINISH: Inside... Read more

  Posted on 06 June 2014 ATHLETICS, COMMUNITY, SPORTS