Thepickyeater

LATEST ARTICLES ( 1166 )

• 5 Healthy Breakfast and Brunch Recipes for Picky Eaters

  

  Breakfast is the most important meal of the day... But it can also be the biggest struggle of the day for those of us with kids! You coax your kids out of bed,... Read more

  Posted on 06 November 2018 FOOD & DRINK, RECIPES

• Introducing Kid Chef Junior: A Cookbook for Kids!

  

  A few months ago, when my first cookbook launched, I had just finished making a huge batch of baby food for Ayan because he was right in the middle of starting... Read more

  Posted on 04 October 2018 FOOD & DRINK, RECIPES

• Apple Cinnamon French Toast

  

  So in the past two weeks, two amazingly surreal things happened. I found my first cookbook at my local Barnes Nobles; and my second cookbook - Kid Chef... Read more

  Posted on 06 September 2018 FOOD & DRINK, RECIPES

• Easy Instant Pot Superfood Dal

  

  Omg you guys, I am obsessed with my Instant Pot. I use it at least once a week (sometime more) and it has made making healthy meals for dinner so much easier... Read more

  Posted on 14 August 2018 FOOD & DRINK, RECIPES

• Are Digestive Enzymes Helpful?

  

  So many of you have reached out to me in the past for advice on how to heal various digestive issues - from food intolerances to gas and bloating. I often get... Read more

  Posted on 13 August 2018 FOOD & DRINK, RECIPES

• The Best Daily Vitamins for Adults to Help Boost Immunity

  

  Before I had kids, I thought I had the best immune system. I never got sick! After I had kids, it was a totally different story. I was sick all the time. It... Read more

  Posted on 10 August 2018 FOOD & DRINK, RECIPES

• The Picky Eater Meal Plan (Week 9)

  

  Weekly meal plans are back!! After Ayan was born, I took a little break from meal planning, because things were crazy busy as I'm sure you can imagine! Our... Read more

  Posted on 01 June 2018 FOOD & DRINK, RECIPES

• Protein-Packed Lentil Pasta with Superfood Marinara Sauce!

  

  During the week, I'm always looking for meals that I can throw together with almost no effort at all. But most throw-together-meals lack fresh veggies and tons... Read more

  Posted on 11 April 2018 FOOD & DRINK, RECIPES

• How to Make Healthy Baby Food at Home

  

  Since the launch of my newest cookbook, I've gotten so many questions about whether it's really that easy to make your own baby food at home. And trust me -... Read more

  Posted on 20 March 2018 FOOD & DRINK, RECIPES

• Nut Butter and Banana Stackers (An Easy, Healthy Toddler Meal!)

  

  I remember when Layla was about 1 year old, I was trying to find ways to make her lunch more fun and interesting while still keeping it really easy for me to... Read more

  Posted on 08 March 2018 FOOD & DRINK, RECIPES

• The Top 10 Worst Ingredients in Processed Food (and What You Should Eat Instead!)

  

  I recently got a question from a reader about what not to eat. She said, "Are there any foods that you'd say we should never eat, that are totally off... Read more

  Posted on 06 March 2018 FOOD & DRINK, RECIPES

• The Top 10 Worst Ingredients in Processed Food (and What You Should Eat Instead!)

  

  I recently got a question from a reader about what not to eat. She said, "Are there any foods that you'd say we should never eat, that are totally off... Read more

  Posted on 06 March 2018 FOOD & DRINK, RECIPES

• Cocoa Brownie Oatmeal

  

  This is a sponsored post brought to you by The Quaker Oats Company, but all opinions are completely my own. Ok so we're not actually making brownies today. But... Read more

  Posted on 08 February 2018 FOOD & DRINK, RECIPES

• Healthy Oat and Sprouted Wheat Pancakes

  

  The husband and I both LOVE pancakes. But, I never eat pancakes. Why? Because they're usually packed with refined carbs, sugar, and feel more like a treat than ... Read more

  Posted on 06 February 2018 FOOD & DRINK, RECIPES

• Healthy Oat and Sprouted Wheat Pancakes

  

  The husband and I both LOVE pancakes. But, I never eat pancakes. Why? Because they're usually packed with refined carbs, sugar, and feel more like a treat than ... Read more

  Posted on 06 February 2018 FOOD & DRINK, RECIPES

• Sweet Potato Curry with Chickpeas

  

  It is FRIGID temperatures in Ann Arbor this week. Like below freezing all day long. The high today was 20 degrees, the low was in the negatives. That's a high o... Read more

  Posted on 29 December 2017 FOOD & DRINK, RECIPES

• What’s The Best Organic Formula For Your Baby?

  

  Note: I update this post monthly to ensure that all of the information below is recent and accurate! Read on to find the best organic formula for your baby!We'v... Read more

  Posted on 14 November 2017 FOOD & DRINK, RECIPES

• Chocolate Tahini Energy Balls

  Chocolate Tahini Energy Balls Makes 12 Energy Balls. Nutritional Info Per Ball: 147 Calories, 10.6g Fat (2.1g Saturated), 27mg Sodium, 11.8g Carbs, 2.2g Fiber,... Read more

  Posted on 16 October 2017 FOOD & DRINK, RECIPES

• Introducing Our Son, Ayan! (And My Birth Story for Baby #2)

  

  Hi Everyone! I'm thrilled to share that our baby boy, Ayan Ellison Shah, was born on Tuesday, August 1st at 5:45am. He weighed in at 6lbs 11oz, is 20.5 inches... Read more

  Posted on 06 August 2017 FOOD & DRINK, RECIPES

• The Best Vegetarian Chili EVER!

  

  My husband has always been a bit skeptical of vegetarian chilis. The classic response from him when I make a vegetarian chili recipe is: *taste* *pause* "this i... Read more

  Posted on 29 July 2017 FOOD & DRINK, RECIPES