Lyndsay S

LATEST ARTICLES ( 1083 )

• Does Replacing Bad Habits for Better Ones Really Work?

  

  Do you have bad habits? Do you find it difficult to break them, despite knowing the damage they do to you or the people around you? If so, you’re not... Read more

  Posted on 23 May 2019 FITNESS, HEALTH, HEALTHY LIVING

• How To Switch Off And Relax

  

  Photo by picjumbo.com from Pexels Finishing work for the day, leaving work on a Friday afternoon, or going on vacation are all the perfect times to relax, but d... Read more

  Posted on 18 May 2019 FITNESS, HEALTH, HEALTHY LIVING

• How To Switch Off And Relax

  

  Photo by picjumbo.com from Pexels Finishing work for the day, leaving work on a Friday afternoon, or going on vacation are all the perfect times to relax, but d... Read more

  Posted on 18 May 2019 LIFESTYLE, TRAVEL

• What’s Holding You Back From Achieving Your Dreams?

  

  We all know that we only get one life, but that is something that we prefer to keep at the back of our mind. Life is much simpler if we’re not continually... Read more

  Posted on 14 May 2019 LIFESTYLE, TRAVEL

• What’s Holding You Back From Achieving Your Dreams?

  

  We all know that we only get one life, but that is something that we prefer to keep at the back of our mind. Life is much simpler if we’re not continually... Read more

  Posted on 14 May 2019 FITNESS, HEALTH, HEALTHY LIVING

• Food Intolerance Testing with York Test Labs, Pt 1

  

  I never knew there was such a thing as food intolerances. I knew about food allergies (peanut, gluten, and such), but not intolerances. A few years ago, I... Read more

  Posted on 13 May 2019 FITNESS, HEALTH, HEALTHY LIVING

• Food Intolerance Testing with York Test Labs, Pt 1

  

  I never knew there was such a thing as food intolerances. I knew about food allergies (peanut, gluten, and such), but not intolerances. A few years ago, I... Read more

  Posted on 13 May 2019 LIFESTYLE, TRAVEL

• What It Takes To Feel Confident In Your Own Skin

  

  Feeling confident in your own skin can often be something that takes a lifetime to achieve. We all want to feel confident while we’re young and in our prime, bu... Read more

  Posted on 09 May 2019 FITNESS, HEALTH, HEALTHY LIVING

• What It Takes To Feel Confident In Your Own Skin

  

  Feeling confident in your own skin can often be something that takes a lifetime to achieve. We all want to feel confident while we’re young and in our prime, bu... Read more

  Posted on 09 May 2019 LIFESTYLE, TRAVEL

• How to Live Your Healthiest Life

  

  Everybody likes the idea of being healthy, but not everyone is willing to put in the time and effort to make it their reality. Read more

  Posted on 08 May 2019 LIFESTYLE, TRAVEL

• How to Live Your Healthiest Life

  

  Everybody likes the idea of being healthy, but not everyone is willing to put in the time and effort to make it their reality. Read more

  Posted on 08 May 2019 FITNESS, HEALTH, HEALTHY LIVING

• 4 Ways The Internet Has Improved Our Lives

  

  Photo by Mateusz Dach from Pexels The internet has benefited everyone’s life in some way or another. Researching, online shopping, comparing and purchasing,... Read more

  Posted on 07 May 2019 LIFESTYLE, TRAVEL

• 4 Ways The Internet Has Improved Our Lives

  

  Photo by Mateusz Dach from Pexels The internet has benefited everyone’s life in some way or another. Researching, online shopping, comparing and purchasing,... Read more

  Posted on 07 May 2019 FITNESS, HEALTH, HEALTHY LIVING

• Five Alternatives That Help Promote Good Health

  

  There’s plenty of methods out there to try when it comes to encouraging good health. Some are very common, such as eating healthy or exercising, but what about... Read more

  Posted on 05 May 2019 FITNESS, HEALTH, HEALTHY LIVING

• Five Alternatives That Help Promote Good Health

  

  There’s plenty of methods out there to try when it comes to encouraging good health. Some are very common, such as eating healthy or exercising, but what about... Read more

  Posted on 05 May 2019 LIFESTYLE, TRAVEL

• How to Deal with Poor Body Confidence Issues

  

  Having a negative body image can have a huge impact on you emotionally. You may find that you focus on having the perfect body so much that you set unrealistic... Read more

  Posted on 04 May 2019 FITNESS, HEALTH, HEALTHY LIVING

• How to Deal with Poor Body Confidence Issues

  

  Having a negative body image can have a huge impact on you emotionally. You may find that you focus on having the perfect body so much that you set unrealistic... Read more

  Posted on 04 May 2019 LIFESTYLE, TRAVEL

• Exciting Steps Towards Your Future

  

  The future is something you really do think about every single day, or it’s something that you barely give two thoughts to. Whichever category you fall into,... Read more

  Posted on 29 April 2019 LIFESTYLE, TRAVEL

• Exciting Steps Towards Your Future

  

  The future is something you really do think about every single day, or it’s something that you barely give two thoughts to. Whichever category you fall into,... Read more

  Posted on 29 April 2019 FITNESS, HEALTH, HEALTHY LIVING

• How Your Next Check Up Could Help Improve Your Health

  

  Photo by Arvin Chingcuangco on Unsplash Although it may be at the back of your mind, ensuring you’re having regular check-ups with your doctor is incredibly... Read more

  Posted on 27 April 2019 LIFESTYLE, TRAVEL