Lyndsay S

LATEST ARTICLES ( 1093 )

• Is It Time For A Full Body Detox?

  

  Image Source. Licensed under Creative Commons. Our bodies are designed to naturally get rid of all the bad stuff. However, we can often end up shoving so much o... Read more

  Posted on 06 June 2019 FITNESS, HEALTH, HEALTHY LIVING

• Surprising Causes of Headaches and How to Stop Them

  

  Did you know that it isn’t just stress and colds that can cause headaches? Sometimes little things, like cleaning your home or even sleeping in, can cause them... Read more

  Posted on 04 June 2019 LIFESTYLE, TRAVEL

• Surprising Causes of Headaches and How to Stop Them

  

  Did you know that it isn’t just stress and colds that can cause headaches? Sometimes little things, like cleaning your home or even sleeping in, can cause them... Read more

  Posted on 04 June 2019 FITNESS, HEALTH, HEALTHY LIVING

• Why Helping Yourself On Your Fitness Journey Isn’t A Bad Thing

  

  Pexels Like anything people can become passionate about, the fitness community can sometimes have those who take everything they do with utmost seriousness,... Read more

  Posted on 29 May 2019 FITNESS, HEALTH, HEALTHY LIVING

• Why Helping Yourself On Your Fitness Journey Isn’t A Bad Thing

  

  Pexels Like anything people can become passionate about, the fitness community can sometimes have those who take everything they do with utmost seriousness,... Read more

  Posted on 29 May 2019 LIFESTYLE, TRAVEL

• The Relationship Between Work & Health

  

  You have heard plenty in the past about the work/life balance – but what about the work/health balance? While it is not necessarily clear cut to say that workin... Read more

  Posted on 28 May 2019 LIFESTYLE, TRAVEL

• The Relationship Between Work & Health

  

  You have heard plenty in the past about the work/life balance – but what about the work/health balance? While it is not necessarily clear cut to say that workin... Read more

  Posted on 28 May 2019 FITNESS, HEALTH, HEALTHY LIVING

• Food Intolerance Testing with York Test Labs Pt 2: Results

  

  A couple weeks ago, I shared about Part One of my food intolerance testing with York Test Labs. Quick summary: I was given the opportunity to take an at-home... Read more

  Posted on 28 May 2019 LIFESTYLE, TRAVEL

• Food Intolerance Testing with York Test Labs Pt 2: Results

  

  A couple weeks ago, I shared about Part One of my food intolerance testing with York Test Labs. Quick summary: I was given the opportunity to take an at-home... Read more

  Posted on 28 May 2019 FITNESS, HEALTH, HEALTHY LIVING

• Does Replacing Bad Habits for Better Ones Really Work?

  

  Do you have bad habits? Do you find it difficult to break them, despite knowing the damage they do to you or the people around you? If so, you’re not... Read more

  Posted on 23 May 2019 LIFESTYLE, TRAVEL

• Does Replacing Bad Habits for Better Ones Really Work?

  

  Do you have bad habits? Do you find it difficult to break them, despite knowing the damage they do to you or the people around you? If so, you’re not... Read more

  Posted on 23 May 2019 FITNESS, HEALTH, HEALTHY LIVING

• How To Switch Off And Relax

  

  Photo by picjumbo.com from Pexels Finishing work for the day, leaving work on a Friday afternoon, or going on vacation are all the perfect times to relax, but d... Read more

  Posted on 18 May 2019 LIFESTYLE, TRAVEL

• How To Switch Off And Relax

  

  Photo by picjumbo.com from Pexels Finishing work for the day, leaving work on a Friday afternoon, or going on vacation are all the perfect times to relax, but d... Read more

  Posted on 18 May 2019 FITNESS, HEALTH, HEALTHY LIVING

• What’s Holding You Back From Achieving Your Dreams?

  

  We all know that we only get one life, but that is something that we prefer to keep at the back of our mind. Life is much simpler if we’re not continually... Read more

  Posted on 14 May 2019 FITNESS, HEALTH, HEALTHY LIVING

• What’s Holding You Back From Achieving Your Dreams?

  

  We all know that we only get one life, but that is something that we prefer to keep at the back of our mind. Life is much simpler if we’re not continually... Read more

  Posted on 14 May 2019 LIFESTYLE, TRAVEL

• Food Intolerance Testing with York Test Labs, Pt 1

  

  I never knew there was such a thing as food intolerances. I knew about food allergies (peanut, gluten, and such), but not intolerances. A few years ago, I... Read more

  Posted on 13 May 2019 LIFESTYLE, TRAVEL

• Food Intolerance Testing with York Test Labs, Pt 1

  

  I never knew there was such a thing as food intolerances. I knew about food allergies (peanut, gluten, and such), but not intolerances. A few years ago, I... Read more

  Posted on 13 May 2019 FITNESS, HEALTH, HEALTHY LIVING

• What It Takes To Feel Confident In Your Own Skin

  

  Feeling confident in your own skin can often be something that takes a lifetime to achieve. We all want to feel confident while we’re young and in our prime, bu... Read more

  Posted on 09 May 2019 LIFESTYLE, TRAVEL

• What It Takes To Feel Confident In Your Own Skin

  

  Feeling confident in your own skin can often be something that takes a lifetime to achieve. We all want to feel confident while we’re young and in our prime, bu... Read more

  Posted on 09 May 2019 FITNESS, HEALTH, HEALTHY LIVING

• How to Live Your Healthiest Life

  

  Everybody likes the idea of being healthy, but not everyone is willing to put in the time and effort to make it their reality. Read more

  Posted on 08 May 2019 LIFESTYLE, TRAVEL