Texicanwife
MY BLOGS
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Texicanwife Chef & Healthy Living Advocate
http://texicanwifechef.blogspot.com/
A daily blog with health tips, recipes and general well-being.
LATEST ARTICLES ( 52 )
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Welcome!
The following recipe was used, verbatim, from Paula Deen's Kitchen Classics cookbook. I have to say, it was the first time I have ever been dissatisfied with a... Read more
Posted on 02 June 2014 FOOD & DRINK, HEALTH, HEALTHY LIVING -
Great Tuna Salad!
Artichoke and Ripe Olive Tuna SaladIngredients· 12 ounce(s) fish, tuna, light, packed in water, drained and flaked · 1 cup(s) artichoke hearts ·... Read more
Posted on 14 July 2012 FOOD & DRINK, RECIPES -
Vitamin D and Uterine Fibroid Tumors
Vitamin D Shrinks Fibroid Tumors In Study According to a new study from National Institutes of Health... Vitamin D was shown to reduce the size of uterine... Read more
Posted on 11 July 2012 HEALTH, HEALTHY LIVING -
A One-Calorie Dessert?
Coffee-Toffee GranitaMake sure you use a bold coffee to yield the best results in this recipe. Brew it very strong (stronger than you would want to drink it),... Read more
Posted on 01 July 2012 FOOD & DRINK, HEALTHY LIVING, RECIPES -
Use This For Your Muscles!
Muscle Function May Be Enhanced By Cocoa Flavonoid According to a new study from San Diego School of Medicine, Muscle Function May Be Enhanced By Cocoa Flavonoi... Read more
Posted on 30 June 2012 HEALTH, HEALTHY LIVING -
Sulforaphane And Cancer
How Eating Broccoli Helps Prevent Cancer... The Sulforaphane Compound In Broccoli and Other Cruciferous Vegetables Is The Key! Eat Your Broccoli, Cauliflower an... Read more
Posted on 29 June 2012 HEALTH, HEALTHY LIVING -
Peppery Zucchini
PastaWhen zucchini and summer squash fill the garden, we turn to this flavorful pasta dish, which can easily be doubled or tripled for a big outdoor gathering. Read more
Posted on 28 June 2012 FOOD & DRINK, HEALTHY LIVING, RECIPES -
Start A Healthy Lifestyle While Young!
It's Best To Start Following A Healthy Lifestyle When You're Young! Paying Attention To Dietary Factors, Nutrition Fitness During YourEarly 20s Can... Read more
Posted on 27 June 2012 HEALTH, HEALTHY LIVING -
Ways To Enjoy Fresh Berries
The following is taken from South Beach Diet:"Fresh strawberries, blueberries, raspberries, and blackberries are some of summer’s sweetest natural treats. Read more
Posted on 26 June 2012 FOOD & DRINK, HEALTH, HEALTHY LIVING -
We're Back!
After only a week taking off for research, we encountered a few health issues and have been gone an additional two weeks! But we are finally on the mend and... Read more
Posted on 25 June 2012 FOOD & DRINK, HEALTH, HEALTHY LIVING -
Eating Citrus Fruit May Lower Stroke Risk!
Eating Citrus Fruit May Lower Women's Stroke Risk...A naturally-occurring compound in citrus fruits may reduce stroke risk, according to research reported in... Read more
Posted on 08 June 2012 FOOD & DRINK, HEALTH, HEALTHY LIVING -
Eating Broccoli Does What?
Several Reasons To Eat Broccoli and Other Cruciferous Vegetables... Sulforaphane Mechanisms Discovered That Prevent Cancer Researchers from the Linus Pauling... Read more
Posted on 07 June 2012 FOOD & DRINK, HEALTH, HEALTHY LIVING -
Vitamin D and Inflammation
How Vitamin D Inhibits Inflammation... "Vitamin D Inhibits Inflammation" Results of the research appear in the The Journal of Immunology, March 2012 issue.... Read more
Posted on 06 June 2012 HEALTH, HEALTHY LIVING -
Total Knee Replacement and Your Heart
The Benefits of Total Knee Replacement (TKR) Include Lower Probability of Heart Failure and Mortality... A Recent Study Reports Knee Replacement May Actually... Read more
Posted on 05 June 2012 HEALTH, HEALTHY LIVING -
Read This If You Have Psoriasis
A diet rich in fruits and vegetables and low in fat can help you manage symptoms of psoriasis. This will help your skin stay moist and can help ward off heart... Read more
Posted on 04 June 2012 FOOD & DRINK, HEALTH, HEALTHY LIVING -
Grape Seed Extract and Cancer
Grape Seed Extract Kills Head and Neck Cancer Cells A Recent Study Reports Grape Seed Extract Kills Head and Neck Cancer Cells, Leaving The Healthy Cells... Read more
Posted on 03 June 2012 FOOD & DRINK, HEALTH, HEALTHY LIVING -
Healthy Picnic Packing
How to Pack a Healthy Picnic There’s no holiday that kicks off a season quite like Memorial Day. This year, why not celebrate by planning a healthy picnic with... Read more
Posted on 02 June 2012 FOOD & DRINK, HEALTH, HEALTHY LIVING -
Alcohol and Your Heart
Alcohol Consumption and Your Heart... Good or Bad? A Recent Study Reports The Relationship Between Alcohol Consumption Is More Complicated Than Most People... Read more
Posted on 01 June 2012 HEALTH, HEALTHY LIVING, LOVE & SEX, RELATIONSHIPS -
10 Ways To Boost Energy
Feeling sluggish? Experiencing low energy by midday? Many factors can cause a drain of energy, but there are just as many ways to boost energy levels when you’r... Read more
Posted on 31 May 2012 HEALTH, HEALTHY LIVING -
Nuts...Or Not?
To go nuts for nuts, or not to go nuts for nuts? This is the question many dieters are faced with, as nut consumption seems rife with contradictions. Read more
Posted on 30 May 2012 FOOD & DRINK, HEALTH, HEALTHY LIVING