Rojer
MY BLOGS
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Secure Your Life
http://secureyourlifestyle.blogspot.com/
care and safety measures for various exercise routines, workouts and sports for heath and fitness. Why it is necessary to listen to your fitness coach, trainer or mentor before undertaking any physical activity either to lose weight or for recreation.
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Healthy Life Style
http://healthxwellness.com/
care and safety measures for various exercise routines, workouts and sports for heath and fitness. Why it is necessary to listen to your fitness coach, trainer or mentor before undertaking any physical activity either to lose weight or for recreation.
LATEST ARTICLES ( 639 )
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Natural Ways to Beat Morning Sickness
All morning sickness sufferers will tell you that living with nausea and vomiting is a misery and they'll try just about anything to alleviate it.Morning... Read more
Posted on 25 July 2013 HEALTH, HEALTHY LIVING -
Everything You Need To Know About Oolong Tea Benefits
Since Oolong tea and green tea are produced from the same plant, they share many of the same health benefits. However, Oolong has most of the green tea... Read more
Posted on 24 July 2013 HEALTH, HEALTHY LIVING -
Simple Ways to Grow Your Hair Back Naturally
All people are constantly losing hair and hair falls out, and is replaced by new hair growing as a substitute.Many people become frustrated because their tresse... Read more
Posted on 23 July 2013 HEALTH, HEALTHY LIVING -
Most Effective Diet Foods Help You Lose Weight Faster
Diet is the first thing that should be modified and disciplined when the mission to shed the pounds begins.Diets may provide short-term results, but losing... Read more
Posted on 22 July 2013 HEALTH, HEALTHY LIVING -
Personal Hygiene Tips During Pregnancy – Tips for Better Personal Care
Good hygiene during your pregnancy will help prevent infections, keep you comfortable and make you feel more refreshed.Personal hygiene has to be meticulous. Read more
Posted on 20 July 2013 HEALTH, HEALTHY LIVING -
Yoga Breathing Techniques For Easy Weight Loss
Breathing exercises do more than merely offer you the vital air intake you need to live; such exercises also help to relieve stress and shed excess weight. Read more
Posted on 19 July 2013 HEALTH, HEALTHY LIVING -
Natural Ways That Will Help You Lose Weight
The best way to lose weight quickly and naturally is to combine a powerful exercise routine with a nutrient-dense diet with restricted carbohydrates. Read more
Posted on 18 July 2013 HEALTH, HEALTHY LIVING -
Use These Personal Care Tips To Learn About Pregnancy
Pregnancy is really a time to embrace new habits to make you healthier and feel more in control of your life. Being pregnant is half way to womanhood, and... Read more
Posted on 17 July 2013 HEALTH, HEALTHY LIVING, PARENTING -
Iodine Deficiency: Causes and Symptoms
Iodine is extremely important to the functioning of the thyroid gland, so an iodine deficiency causes problems with the thyroid gland.Iodine is an element that... Read more
Posted on 16 July 2013 HEALTH, HEALTHY LIVING -
Surprising Health Benefits of Hot Tub Spa Bath
Hot tubs provide relaxation and soothe aching muscles and the term spa is associated with treatment by water. The healing benefits of hydrotherapy have been... Read more
Posted on 15 July 2013 HEALTH, HEALTHY LIVING -
Best Eye Care Tips for Children
Good vision is important for growing kids, especially because they begin reading and going to school.Eyesight is important in any child’s life and can impact... Read more
Posted on 12 July 2013 FAMILY, HEALTH, HEALTHY LIVING -
Regular Physical Activity Can Improve Brain Function
Your brain is no different than rest of the muscles in your body you either use it or you lose it. The physical benefits of regular exercise and remaining... Read more
Posted on 11 July 2013 HEALTH, HEALTHY LIVING -
Beneficial Yoga Poses for Arthritis and Back Pain
Yoga helps to eliminate this reliance on medications and enables holistic healing of the body.Arthritis is a very painful disease that is unfortunately... Read more
Posted on 10 July 2013 HEALTH, HEALTHY LIVING -
Vitamin D Deficiency Causes and Symptoms
Vitamin D is essential for strong bones because it helps the body use calcium from the diet.Vitamin D deficiency affects persons of all ages. Read more
Posted on 09 July 2013 HEALTH, HEALTHY LIVING -
Physical Therapy For Reduce Migraine Headaches
The key to relief migraine is medication, but people who have been interviewed in the study expressed fear that the high intake of medications would eventually... Read more
Posted on 08 July 2013 HEALTH, HEALTHY LIVING -
Understanding Drug Abuse and Addiction Facts
Drug addiction is characterized by an uncontrollable longing for a drug and the inability to keep from using that drug.Many people do not understand why or how... Read more
Posted on 06 July 2013 HEALTH, HEALTHY LIVING -
How to Eliminate Dandruff in the Hair Naturally
Treatment of Dandruff is necessary as it is embarrassing and creates self esteem problems.Dandruff can be spread if you make use of common comb, hairbrush,... Read more
Posted on 05 July 2013 HEALTH, HEALTHY LIVING -
Guide to Proper Meditation Techniques for Beginners
Meditation is a simple but life-transforming skill that can help you to relax, enhance understanding about yourself and develop your inherent potential. Read more
Posted on 04 July 2013 HEALTH, HEALTHY LIVING -
Type of Exercise That Allowed for Pregnant Women
Exercise during pregnancy is well recognised as being both a safe and beneficial practice for mother and foetusMaintaining a regular exercise routine... Read more
Posted on 03 July 2013 HEALTH, HEALTHY LIVING -
Yoga Poses Can Help You Overcome the Symptoms of Depression
Yoga is an effective natural treatment for acute anxiety disorder and depression. Yoga is beneficial in many ways and doing yoga for depression is among them.... Read more
Posted on 02 July 2013 HEALTH, HEALTHY LIVING