Pureandsimplenourishment

LATEST ARTICLES ( 196 )

• My Favorite Paleo Pork Burgers (Paleo, SCD, GAPS)

  

  So the weather has officially turned my friends. At least here in Calgary anyways. I am not ready for summer to be over so I sure hope it is a temporary shift. ... Read more

  Posted on 21 August 2014 DIET & WEIGHT, FOOD & DRINK, HEALTHY LIVING, RECIPES

• Double Berry Chocolate Ice Cream (Paleo, GAPS, Gelatin, Dessert)

  

  Happy weekend everyone! Are you up to any big adventures? I hope so! I am doing homework pretty much all weekend so it's pretty unexciting over here… but it... Read more

  Posted on 17 August 2014 DIET & WEIGHT, FOOD & DRINK, HEALTHY LIVING, RECIPES

• Simple Summer Zucchini and Tomato "Pasta" (Paleo, SCD, GAPS)

  

  It's zucchini season! They are everywhere right now. The Farmer's Market is overflowing with them. It's lovely. I have alway liked zucchini so this time of... Read more

  Posted on 13 August 2014 DIET & WEIGHT, FOOD & DRINK, HEALTHY LIVING, RECIPES

• Weekly Recipe Wrap-up

  

  Hi everyone! I hope you have had a good week. I am happy to be brining you another Weekly Recipe Wrap-up full of amazing paleo recipes from around the web. Read more

  Posted on 10 August 2014 DIET & WEIGHT, FOOD & DRINK, HEALTHY LIVING, RECIPES

• Paleo Chocolate Hazelnut Fudge Cookies (Paleo, GAPS, Dessert)

  

  Now Erik will be very happy I am finally posting this recipe. I made this one way back in May for his birthday and he has been subtly reminding me about them... Read more

  Posted on 06 August 2014 DIET & WEIGHT, FOOD & DRINK, HEALTHY LIVING, RECIPES

• Fresh Parsley Pesto (Paleo, GAPS, SCD)

  

  Happy weekend everyone! Where I live it is actually a long weekend so I hope you are off enjoying some fun adventures. I am on call this weekend so I am stickin... Read more

  Posted on 03 August 2014 DIET & WEIGHT, FOOD & DRINK, HEALTHY LIVING, RECIPES

• Blog Makeover

  

  Good morning everyone!If you are a regular reader of the blog you may have noticed the new look that debuted today. I hope you like it! I am very excited about... Read more

  Posted on 01 August 2014 DIET & WEIGHT, FOOD & DRINK, HEALTHY LIVING, RECIPES

• Paleo Cashew Cream Ice Cream (Paleo, SCD, GAPS)

  

  Are you in the middle of the same heat wave that we are? As a passionate warm weather lover I am pretty happy about this, other than I would love a nice cool... Read more

  Posted on 31 July 2014 DIET & WEIGHT, FOOD & DRINK, HEALTHY LIVING, RECIPES

• Paleo Chocolate Raspberry Macaroons (Paleo, Dessert, No Added Sweetener)

  

  So I totally forgot about this recipe! I made these over the winter months and never got around to photographing them so in my freezer they sat. Until now! Read more

  Posted on 28 July 2014 DIET & WEIGHT, FOOD & DRINK, HEALTHY LIVING, RECIPES

• Paleo Spiced Cocoa Pork Roast (Paleo, GAPS, Pork)

  

  Do I have a delicious recipe to share with you today! This one is a good one I promise. And easy. My two favourite things in a recipe. Want to know why it's so... Read more

  Posted on 25 July 2014 DIET & WEIGHT, FOOD & DRINK, HEALTHY LIVING, RECIPES

• Summer Fruit Medley Smoothie (Paleo, GAPS, AIP, SCD, Smoothies, Gelatin)

  

  So I realized something the other day. I don't have any drink or smoothie recipes up on the blog yet! I don't know how I let that happen friends. I apologize.... Read more

  Posted on 21 July 2014 DIET & WEIGHT, FOOD & DRINK, HEALTHY LIVING, RECIPES

• Weekly Recipe Wrap-Up

  

  Hi everyone! I hope you had a good week. It has been a few weeks since my last Weekly Recipe Wrap Up so I figured it was time to share some glorious recipes fro... Read more

  Posted on 18 July 2014 DIET & WEIGHT, FOOD & DRINK, HEALTHY LIVING, RECIPES

• Guest Post: Orange Blossom Cookies

  

  I am happy to share another guest post with you today! This one is on The Curious Coconut where I am sharing my recipe for Orange Blossom Cookies. These are... Read more

  Posted on 15 July 2014 DIET & WEIGHT, FOOD & DRINK, HEALTHY LIVING, RECIPES

• Pure and Simple Book Club: The Omnivores Dilemma

  

  Great news everyone: I am starting a new section on the blog that I hope you will like!I am calling it The Pure and Simple Book Club. Read more

  Posted on 11 July 2014 DIET & WEIGHT, FOOD & DRINK, HEALTHY LIVING, RECIPES

• Lavender Infused Cherry Ice Cream (Paleo, SCD, GAPS, Dessert)

  

  It is officially cherry season! Are you as excited about that as I am? Since I am in the Okanagan right now I can just head outside and pick some from my... Read more

  Posted on 06 July 2014 DIET & WEIGHT, FOOD & DRINK, HEALTHY LIVING, RECIPES

• Recipe Review and an Ice Cream Recipe Book

  

  I have something a little different for you today. My friends Vivian from The Real Food Guide and Jennifer from Predominantly Paleo have created an e-book with... Read more

  Posted on 03 July 2014 DIET & WEIGHT, FOOD & DRINK, HEALTHY LIVING, RECIPES

• Paleo Parsnip Mash (Paleo, SCD, GAPS, Sides)

  

  Happy Monday everyone. I realize the title of this one isn't that exciting. I couldn't think of anything clever! If you have any suggestions please let me... Read more

  Posted on 30 June 2014 DIET & WEIGHT, FOOD & DRINK, HEALTHY LIVING, RECIPES

• Paleo Plantain Crisps (Paleo, Snacks)

  

  If you follow me on instagram you will have seen me posting these a few times already. I am obsessed with this snack right now! These are so good! Read more

  Posted on 28 June 2014 DIET & WEIGHT, FOOD & DRINK, HEALTHY LIVING, RECIPES

• A Guide to Post Workout Body pH

  

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  Posted on 26 June 2014 DIET & WEIGHT, FOOD & DRINK, HEALTHY LIVING, RECIPES

• Paleo Chocolate Lemon Squares (Paleo, Egg Free, Dessert)

  

  I have to admit I forgot about this recipe! I actually made this one months ago but it has been sitting in the archives collecting dust. Sad I know. Read more

  Posted on 24 June 2014 DIET & WEIGHT, FOOD & DRINK, HEALTHY LIVING, RECIPES