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Pamela Brown Coaching and Fitness http://www.pamelabrowncoaching.com/
Weight Loss Strategies for Women Over 35 Who Want to Create and Maintain Their Dream Body and Personal Happiness.

Do Finding Time to Exercise Seem Difficult?

Are you finding it hard to find time to exercise and take care of your children, handle your career, and have energy to do all you want to do in a day? Read more
Posted on 13 January 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING
One Secret to Consider When You Can’t Lose Weight

Are you trying to drop back to a comfortable weight so that you can wear your clothes, AND be able to breathe? Â Have you been struggling to lose weight for a... Read more
Posted on 05 January 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING
How to Inspire Yourself to Exercise and Get Fit

Do you create and take action towards fitness goals (and those New Year’s Resolutions) only to abandon those 2 months later? Results don’t come quickly enough;... Read more
Posted on 01 January 2014 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING

Do Finding Time to Exercise Seem Difficult?