Nutrisavvy

LATEST ARTICLES ( 101 )

• 4-Ingredient Pumpkin Soup Makes a Perfect Flavoring for a Garbanzo Delight

  

  I was feeling creative and resourceful when the evening arrived. I wanted something light but creamy and full of flavor. So I pulled out a can of organic... Read more

  Posted on 10 October 2012 FOOD & DRINK

• Almond Crusted Salmon with Lemon and Parsley

  

  Almond crusted salmon is one of those dishes I think definitely deserves some company (both for creating and enjoying). Chit-chatting while prepping takes the... Read more

  Posted on 04 October 2012 FOOD & DRINK

• Celebrate the Morning in Good Health!

  

  Mornings: A Perfect Time to Focus on Your Health by guest writer Leslie Johnson When I was a little girl, my father used to wake me and my brother up at the... Read more

  Posted on 14 September 2012 FOOD & DRINK

• Mix-It-Up Monday: Raw, Delicious, Green Hummus!!

  

  Two weeks ago, I attended a RAW Fundamentals class at Leaf Organics and learned simple techniques, tips and how-to’s for some easy, delicious raw recipes. I... Read more

  Posted on 02 July 2012 FOOD & DRINK

• Can the Type of Lettuce Affect the Nutritional Value of Your Salad?

  

  Guest post by Nadia Jones Salads are the meal-of-choice for many beginner health buffs, especially young dieters and students on a tight budget. Read more

  Posted on 27 June 2012 FOOD & DRINK

• The Versatile Blogger Award!

  

  I would like to thank The Kitchen Whisperer for nominating me for the Versatile Blogger Award!  She’s got an amazing talent for cooking beautiful dishes.... Read more

  Posted on 26 June 2012 FOOD & DRINK

• Pickle Me Green! from a Carton of Milk

  

  As a mom of twin toddlers, I’ve recently discovered the value that teachers have in our children’s lives. My kids love pre-school and  their wonderful teachers... Read more

  Posted on 22 June 2012 FOOD & DRINK

• A Soup-er Tuesday!

  

  Last night, well I ate too many different foods, and not surprisingly my stomach was ache-ing this morning. I managed to get my self up and my twin girls and ge... Read more

  Posted on 19 June 2012 FOOD & DRINK

• Mix-it-Up Monday: Tovah Takes a Recipe Challenge

  

  Last week we built a recipe on my Nutri-Savvy FB page, starting with: CORN. Our weekly game is called: “BUILD-A-RECIPE Monday”. Each person adds an ingredient... Read more

  Posted on 18 June 2012 FOOD & DRINK

• BMI – and Why?

  

  It is important to calculate your Body Mass Index (BMI)! Why? It is a measurement of your health and a simple way monitor your health status. High BMIs are... Read more

  Posted on 12 June 2012 FOOD & DRINK

• Mix-it-Up Monday Welcomes Chef Jackson! – Let’s Enjoy French Toast

  

  Welcome to Mix-it-Up Monday! Every now and then I’ve got to have a bite or two of something scrumptuously ‘sinful’. And that’s why I’m about to post this... Read more

  Posted on 04 June 2012 FOOD & DRINK

• Is Your Head Aching for a Change in Diet?

  

  Guest post by Ariana Cruz Headaches are one of the most common ailments people experience. Since there are so many reasons why someone can get a headache, it’s... Read more

  Posted on 31 May 2012 FOOD & DRINK

• Attn: Creative Cooks — Need Your Recipes!

  

  Recipe Contest for Back-to-School Give-Away! And opportunity to promote your business with a feature of your recipe, brief bio and link to your site. CONTEST... Read more

  Posted on 30 August 2011 FOOD & DRINK

• Happy Hosting and Salmon 3 Ways

  

  Adventures in Cooking Part IV Baked Salmon with Mango Cilantro Salsa From Thursday through Sunday, I hosted friends and family in my new home. Read more

  Posted on 29 August 2011 FOOD & DRINK

• An Egg-celent Choice for a Quick, Easy Meal!

  

  Adventures in Cooking: Part III Lately I’ve been in the kitchen. That is getting to know my new kitchen complete with an island (island sink), a new oven/stove... Read more

  Posted on 29 August 2011 FOOD & DRINK

• What to Do When Your Cookie Crumbles

  

  Adventures in Cooking: Part II The first time I made gluten-free chocolate chip cookies from scratch, I followed Alton Brown’s recipe to a T. I love his his... Read more

  Posted on 28 August 2011 FOOD & DRINK

• Adventures in Cooking

  

  Sometimes things don’t turn out as planned. And sometimes they turn out even better! Cooking can be one of those adventures. I started with the idea of... Read more

  Posted on 25 August 2011 FOOD & DRINK

• Savory Spinach Salad with Figs and Goat Cheese

  

  For my Food of the Month, I featured delicious figs and provided you with wonderful recipes I found from Meal Makeover Moms. As promised, I came up with a simpl... Read more

  Posted on 23 August 2011 FOOD & DRINK

• What’s in Your Lunchbox?

  

  A creative, healthy "lunch box" bento I found from The Friedman Sprout With school starting back up this September, the focus seems to be on healthy... Read more

  Posted on 22 August 2011 FOOD & DRINK

• Food of the Month: FIGS!!

  

  Figs are a member of the Mulberry family and have a unique villi-like pinkish flesh. Their peak of ripeness not only enhances their sweetness, but also is said... Read more

  Posted on 19 August 2011 FOOD & DRINK