Mia_patterson

LATEST ARTICLES ( 368 )

• Dumbbell Workout Program

  

  - The Fast Way To Transform Your Body My answer to the burning question on many men's and women's minds is... a dumbbell workout program!So, what's the question... Read more

  Posted on 26 February 2015 SPORTS

• Muscle Building Workouts

  

  - Build Muscle and Fitness the Right Way Does this sound familiar to you?You have goals for your muscle building workouts. You follow a regime that allows you t... Read more

  Posted on 25 February 2015 SPORTS

• How to Get Big Arms

  

  - Turn Those Sticks Into Big Strong Guns One of the top skinny guy requests has to be "how to get big arms". A pair of big strong "guns" not only look impressiv... Read more

  Posted on 24 February 2015 SPORTS

• Arm Exercises

  

  - Killer Arm Workout For Men For Explosive Growth! Arm exercises are some of the most important exercises that we do. While lots of people try to sell you the... Read more

  Posted on 23 February 2015 SPORTS

• How To Get Ripped

  

  - 5 Ways to Get Ripped Fast So many people want to learn the secrets about getting ripped fast. The problem is that most people don't know how to do it and... Read more

  Posted on 22 February 2015 SPORTS

• Muscle Growth

  

  is a very essential part of muscle development. As the body grows so does the muscle. Muscles are the storehouse of energy. They store glycogen or glucose from... Read more

  Posted on 21 February 2015 SPORTS

• At Home Workouts

  

  - Muscle Building Workouts at Home! Most people make an excuse that they don't have time to workout, they are too lazy to spend any time on workouts. Read more

  Posted on 20 February 2015 SPORTS

• Ab Exercises

  

  What Ab Exercises Should You Do and How Intense Should Your Ab Exercises be It has been quite a common occurrence to encounter people who have invested lots of... Read more

  Posted on 19 February 2015 SPORTS

• Fat Burning Exercise

  

  To be able to lose weight, you must burn your body fat to the maximum. So, how do you go about burning body fat to the maximum? Read more

  Posted on 19 February 2015 SPORTS

• Bodybuilding Workout Routines

  

  For Mass Muscle Building There are many bodybuilding workout routines for mass muscle building, all of them have their uses and it is important to know which... Read more

  Posted on 18 February 2015 SPORTS

• Muscle Building Workouts

  

  Top 9 Good Muscle Building Workouts – Exercises and Routines We all want to know good muscle building workouts that can give true results. Read more

  Posted on 17 February 2015 SPORTS

• How To Get Arm Muscles

  

  - 2 Arm Exercises That'll Build Up Those "Guns" If you're looking to learn how to get arm muscles, more specifically - how to add mass to your biceps and... Read more

  Posted on 16 February 2015 SPORTS

• Bodybuilding Diet

  

  - Top Muscle Building Carbohydrate Foods When it comes to creating a bodybuilding diet, you should not underestimate the importance of carbohydrate intake. Read more

  Posted on 15 February 2015 SPORTS

• Bicep Workouts

  

  - Best Dumbbell Exercises For Biceps The best dumbbell exercises for biceps are listed below. Dumbbell training for the bi's is one of the best arm developing... Read more

  Posted on 15 February 2015 SPORTS

• Tricep Workouts

  

  - Get Bigger Triceps With This 5 Tips For Fast Tricep Muscle Growth The triceps are notoriously hard to target and grow. There's something about this muscle... Read more

  Posted on 14 February 2015 SPORTS

• Muscle Building Workout Routine

  

  Rock Hard Body Made Easy! The Top Muscle Building Workout Routine to Kick Your Butt Off Muscle building is of growing interest to modern people in quest for... Read more

  Posted on 13 February 2015 SPORTS

• Get Big Arms

  

  Bigger Arms - How to "Get Big Arms" by Avoiding 3 Big Mistakes Are you getting a little tired of 'get big arms' articles that are devoid of any really valuable... Read more

  Posted on 12 February 2015 SPORTS

• Muscle Building Workouts

  

  : Best Workouts for Skinny Guys Wasting time on the wrong weight training exercises is one of the most frequent mistakes that skinny guys who are new to weight... Read more

  Posted on 11 February 2015 SPORTS

• Chest Workouts Bodybuilding

  

  - Top 6 Most Effective Exercises One of my favorite all time lines from a television sitcom is "Would you rather have rock hard pecks or saggy man breast?"... Read more

  Posted on 10 February 2015 SPORTS

• Build Muscle and Burn Fat

  

  Can You Really Build Muscle and Burn Fat At The Same Time? Can you really build muscle and burn fat at the same time? Or is that just reserved for the drug... Read more

  Posted on 09 February 2015 SPORTS