Mia_patterson

LATEST ARTICLES ( 368 )

• How To Build Chest Muscle

  

  , The Facts And Nothing Else A lot of people want to learn to build chest muscles to impress girls or just look good down at the beach but, everyone has there... Read more

  Posted on 22 June 2015 SPORTS

• Upper Body Workout For Men

  

  The Most Effective Upper Body Workout For Men - 4 Tips That Will Maximize Your Muscle Gain Faster The upper body is one of the most important areas on your... Read more

  Posted on 21 June 2015 SPORTS

• How to Turn Fat Into Muscle Fast

  

  One of the biggest questions people ask is how they can turn their fat into muscle. Unfortunately, this is just a myth. Fat cannot be turned into muscle... Read more

  Posted on 20 June 2015 SPORTS

• 5x5 Workout

  

  Muscle Building With the 5x5 Workout Program The 5 sets of 5 reps program is one of the classic muscle building workout programs. Read more

  Posted on 19 June 2015 SPORTS

• 7 Bodyweight Exercises

  

  For Extraordinary Strength Listed below are 7 bodyweight exercises that can be done at home to improve strength and endurance. Bear crawls - Get down on all... Read more

  Posted on 18 June 2015 SPORTS

• Butt Exercises For Men

  

  - A Home Workout While most guys focus on building muscle and tone in their chest and arms thinking these are they key areas that attract women's attention... Read more

  Posted on 16 June 2015 SPORTS

• Weight Training Exercises

  

  The Top Ten Weight Training Exercises for Building Muscle 1) Deadlift -Not many weight training exercises work as many muscle groups and build muscle as fast... Read more

  Posted on 15 June 2015 SPORTS

• Chest Exercises For Men

  

  - Explosive Chest Workout to Get Huge Pecs! Chest exercises for men can really bulk up your muscles so you get killer pecs! In this article I want to tell you... Read more

  Posted on 13 June 2015 SPORTS

• Chest Workout

  

  - Build Your Pectorals Fast - Explosive Workout! To build pecs you have to do pec exercises which cause growth fast. My aim for you in this article is to tell... Read more

  Posted on 12 June 2015 SPORTS

• Arm Exercises For Men

  

  - Killer Arm Workout For Men For Explosive Growth! Arm exercises for men are some of the most important exercises that we do. Read more

  Posted on 10 June 2015 SPORTS

• Bench Press Workout Routine

  

  A Powerful Bench Press Routine For a Bigger Bench Every guy who lifts is looking for a bench press workout routine that works.Whenever people find out you... Read more

  Posted on 09 June 2015 SPORTS

• Bench Press Workout

  

  - How to Increase Your Bench Press and Bulk Up Super Fast! The bench press is arguably the most popular exercise in the gym, and for good reason. Having a big,... Read more

  Posted on 07 June 2015 SPORTS

• How To Burn Fat And Build Lean Muscle

  

  - Critical Facts You Must Know To Avoid Losing Muscle The idea of you going to the gym, busting your rear end off sculpting a new body, and then find out that... Read more

  Posted on 06 June 2015 SPORTS

• Muscle Building Foods [del.icio.us]

  

  Building muscle is not only about lifting weight. Your nutrition is also very important. The main thing you need to eat if you want to grow muscle is protein,... Read more

  Posted on 06 June 2015 SPORTS

• Ab Workouts [del.icio.us]

  

  ab exercises, ab workouts, abdominal workouts, abs workout, lose belly fat, Workouts for abs Read more

  Posted on 06 June 2015 SPORTS

• Fat Burning Foods [del.icio.us]

  

  Need to now the kinds of foods to eat to shrink belly fat? Below are 7 fat burning tips to get you on the right track to healthy eating and losing the weight fo... Read more

  Posted on 06 June 2015 SPORTS

• Lose Belly Fat Faster [del.icio.us]

  

  In this article I would like to talk about 4 powerful spices and herbs that you should add to your diet to help lose belly fat faster. To lose weight, lose bell... Read more

  Posted on 06 June 2015 SPORTS

• Building Muscle for Women [del.icio.us]

  

  A full on muscular look is not really what most women are wanting. They tend to want a more sexy look, toned and proportionate. This is one of the reasons it... Read more

  Posted on 06 June 2015 SPORTS

• Thigh Workouts For Women [del.icio.us]

  

  fat thighs, get rid of fat thighs, inner thigh workout, thigh workouts, thigh workouts for women Read more

  Posted on 06 June 2015 SPORTS

• Hamstring Exercises [del.icio.us]

  

  Best Hamstring Exercises, Hamstring Workouts, Womens Leg Workouts Read more

  Posted on 06 June 2015 SPORTS