Menscience

LATEST ARTICLES ( 105 )

• What is High-Intensity Interval Training?

  The summer is fast approaching, and many men are looking to achieve a shredded and defined look for the beach. If you are looking to maximize your fat loss... Read more

  Posted on 05 April 2013 LIFESTYLE

• Spring Skincare Tips for Men

  Springtime is here, and you can’t help feeling a little happier and more confident. Before you start taking long walks in the park and enjoying the sunshine,... Read more

  Posted on 05 April 2013 LIFESTYLE

• The Best Muscle Plan for Men

  Men who want to start building muscle should know the right steps to take to get the results they want. Building muscle takes time, and men should not resort... Read more

  Posted on 05 April 2013 LIFESTYLE

• What to Do to Boost Your Metabolism

  Our metabolism is responsible for converting all calories from the food and drinks that we consume into energy. A fast metabolism burns more calories. However,... Read more

  Posted on 05 April 2013 LIFESTYLE

• How to Get a Flat Stomach Fast

  Women are not the only ones who want flat stomachs. Men also strive for a six-pack so they can turn heads and feel healthier. Excess fat in the stomach area is... Read more

  Posted on 14 March 2013 LIFESTYLE

• How to Break Bad Eating Habits

  We could all stand to lose a few pounds – some of us more than others. If you hate the thought of hardcore dieting, just focus on avoiding these bad eating... Read more

  Posted on 11 March 2013 LIFESTYLE

• Stop Food Cravings at Night: 4 Ways

  Late-night cravings can sabotage your diet, and it doesn’t take much to trigger the invitation to indulge. A late night movie, T.V. commercial or the pangs of... Read more

  Posted on 06 March 2013 LIFESTYLE

• Where to Get Antioxidants: 4 Foods

  With all the unhealthy food, pollution and stress that a man is bombarded with every day, his body needs all of the help it can get to stay healthy. This is wha... Read more

  Posted on 05 March 2013 LIFESTYLE

• How to Go On a Diet

  Never been on a diet? Whether you need to lose 5 pounds or 40, there is a weight-loss plan that will work for you. The best plan won’t empty your bank account o... Read more

  Posted on 04 March 2013 LIFESTYLE

• Get Rid of Pimples Overnight: 3 Ways

  Getting rid of acne quickly is easy by using several simple techniques on a daily basis. Here’s what you can do if you need to get rid of pimples in time for a... Read more

  Posted on 28 February 2013 LIFESTYLE

• 3 Products That Are Good for Your Skin

  In the battle for good skin, you may be your face’s greatest enemy. Using soaps filled with fragrances and moisturizers that contain oils can worsen many skin... Read more

  Posted on 27 February 2013 LIFESTYLE

• The Best Six-Pack Diet Program for Men

  A set of flat abs attractive all year round – not just during summer. Aside from the aesthetic value, there’s another reason you want strong abs:  your abdomina... Read more

  Posted on 20 February 2013 LIFESTYLE

• How to Clean and Exfoliate Your Skin

  Whether your skin is oily, dry or a combination of the two, every guy should be exfoliating. Exfoliating is a deep clean that removes grime and other debris fro... Read more

  Posted on 11 February 2013 LIFESTYLE

• What to Do About Oily Skin

  When you look in the mirror and see shiny, greasy skin, you may begin to cringe at the sight of it. It is pretty clear that an oily complexion is something... Read more

  Posted on 08 February 2013 LIFESTYLE

• How to Pick the Best Post-Workout Shake

  Hitting the gym hard can be difficult for your muscles to adapt to. Sometimes, rest is not enough. If your body is slow to recover between workouts, it means yo... Read more

  Posted on 07 February 2013 LIFESTYLE

• How to Get Rid of Pimple Marks and Scars

  The dark spots, marks and scars that pimples leave in their wake can be as noticeable and embarrassing as the pimples themselves. Women can use makeup to cover... Read more

  Posted on 07 February 2013 LIFESTYLE

• Heart Rate and Exercise: How to Burn More Fat

  Reaching a target heart rate is extremely important for fat burn. Boosting your heart rate means you’re pushing your body to its limit, which helps increase you... Read more

  Posted on 07 February 2013 LIFESTYLE

• 3 Bodybuilding Supplements You Need

  One of the most important things that men can do for their body-building regimen is to fuel their bodies with the right supplements. Read more

  Posted on 01 February 2013 LIFESTYLE

• 4 Ways to Avoid Acne

  Everyone wants clear, healthy-looking skin. Acne may seem like a never-ending battle, but we can help you tip the scales in your favor. You don’t need fancy... Read more

  Posted on 01 February 2013 LIFESTYLE

• Prevent Skin Damage: 3 Tips for Men

  It is now easier than ever before to look years younger than you are. Modern advancements in information and technology have allowed people to maintain their... Read more

  Posted on 01 February 2013 LIFESTYLE