Lynettesheppard

LATEST ARTICLES ( 408 )

• Hot Flash Story Contest Winner

  

  I’m sending a huge shout out to all the Menopause Goddesses who shared their hot flash stories and memories for this contest. There were so many belly laughs... Read more

  Posted on 06 April 2011 HEALTH, MEDICINE, WOMEN'S ISSUES

• Cool New Menopause Relief Stuff

  

  Blossoming © lynette sheppard Menopause waylaid my daily life, bringing heat and chaos. But it has brought more gifts than difficulties overall. Read more

  Posted on 30 March 2011 HEALTH, WOMEN'S ISSUES

• Practice Gratitudinal Healing

  

  eagle falls reflection © lynette sheppard Just over a year ago, I was writing about the tsunami warning and our evacuation here in Hawai`i after the Chilean... Read more

  Posted on 20 March 2011 HEALTH, MEDICINE, WOMEN'S ISSUES

• Contest: The Best Hot Flash Wins

  

  Hot Red Ginger Is it hot in here or is it just me? Girlfriends, it appears the latest hot flash research blog entry hit a nerve for many of our sister goddesses. Read more

  Posted on 12 March 2011 HEALTH, MEDICINE, WOMEN'S ISSUES

• Hot Flashes The Sequel: Now Showing In A Woman Near You

  

  Flame On © lynette sheppard I’m a hottie. There, I said it. I’m not a Demi Moore, cougariific kind of hottie, though. I’m a middle aged, newly slender, boiling... Read more

  Posted on 03 March 2011 HEALTH, MEDICINE, WOMEN'S ISSUES

• Everything Menopause: The Short Course

  

  Ti leaves © lynette sheppard Unlike when my friend, Dee Adams of Minnie Pauz fame, began writing about the Big M over 16 years ago, a plethora of menopause site... Read more

  Posted on 21 February 2011 HEALTH, MEDICINE, WOMEN'S ISSUES

• The (My) Real Skinny About the HCG Diet

  

  Two weeks into the first maintenance phase and I’m happy to report that I have maintained my weight. I am only avoiding starches and sweeteners (natural and... Read more

  Posted on 09 February 2011 HEALTH, MEDICINE, WOMEN'S ISSUES

• From Matron to Skinny B*tch: A Menopause Weight Loss Story

  

  Open Road © Lynette Sheppard When you near the end of one journey, you begin another. So it is with my Most Excellent Menopause Weight Loss Adventure. Read more

  Posted on 29 January 2011 HEALTH, MEDICINE, WOMEN'S ISSUES