Lynettesheppard

LATEST ARTICLES ( 408 )

• Menopause: The Natural History of a Life-Changing Transition

  

  Why does menopause happen? Enjoy this fascinating look at evolutionary biology. Alas, it won’t change the facts and foibles of the Big M, but it may shed a... Read more

  Posted on 28 January 2018 HEALTH, MEDICINE, WOMEN'S ISSUES

• Cool Opportunity to Help Yourself Get a Good Night’s Sleep

  If you’re suffering from perimenopausal/menopausal night sweats, now is your chance to get a FREE BedJet (a $500 value!) by participating in consumer study. Read more

  Posted on 23 January 2018 HEALTH, MEDICINE, WOMEN'S ISSUES

• Create a Ta Da List Instead of a To Do List

  

  Create a Ta Da List instead of a To Do List. Before embarking on a future view for 2018, take some time to review and jot down what you experienced in 2017. Read more

  Posted on 30 December 2017 HEALTH, MEDICINE, WOMEN'S ISSUES

• Christmas Destressing for Menopause Goddesses

  

  Menopause and Christmas can combine to produce exponential amounts of stress. In our constant desire for peace, harmony, and joy, Theresa-Venus and I have a... Read more

  Posted on 21 December 2017 HEALTH, MEDICINE, WOMEN'S ISSUES

• Stay Cool This Holiday Season With Wicking Sleepwear: Cool-Jams Contest

  

  The wonderful folks at Cool-Jams are sponsoring a wicking sleepwear contest for Menopause Goddess Blog readers. Read more

  Posted on 22 November 2017 HEALTH, MEDICINE, WOMEN'S ISSUES

• Sleep Apnea in Menopausal Women

  

  Please read this important and informative guest post on sleep apnea in women by Alex Deckard. Better still, have your spouse or mate read it if you suffer... Read more

  Posted on 13 November 2017 HEALTH, MEDICINE, WOMEN'S ISSUES

• Book Review: Hot Flashes, Carpools, and Dirty Martinis

  

  I’m guessing that many of you have already downloaded a free copy of Juju Hook’s fabulous midlife book:  Hot Flashes, Carpools, and Dirty Martinis. Read more

  Posted on 08 November 2017 HEALTH, MEDICINE, WOMEN'S ISSUES

• The Lies of Middle-aged Woman Brand

  

  Juju Hook's new book: Hot Flashes, Carpools, and Dirty Martinis, a no-holds-barred look at the Pause is free for our readers! Read more

  Posted on 17 October 2017 HEALTH, MEDICINE, WOMEN'S ISSUES

• Hormone Linked to Menopausal Weight Gain

  

  Finally, we have some promising research into the why of (and hopefully soon, the remedy for) menopausal weight gain. And it doesn’t have to do with calories... Read more

  Posted on 04 October 2017 HEALTH, MEDICINE, WOMEN'S ISSUES

• Finally! Natural Relief for Insomnia

  

  We recently had the chance to try a new, natural product - Sleep Spray. The folks at Verified CBD Oil sent a sample and one of our satellite goddesses grabbed a... Read more

  Posted on 14 September 2017 HEALTH, MEDICINE, WOMEN'S ISSUES

• Stay Cool Without Calling Attention to Yourself

  

  The BlowMeCool fan - I turned it on, holding it in my hand. It was barely noticeable visually, it was QUIET, and blissfully blew loads of cool air right onto... Read more

  Posted on 22 August 2017 HEALTH, MEDICINE, WOMEN'S ISSUES

• Must See Film “Love, Sweat, and Tears” Released on DVD

  

  At last, Dr. Pamela Dee Gaudry’s film, Love, Sweat, and Tears is going to be available on DVD (release date is Aug. 22 but you can preorder now. All women shoul... Read more

  Posted on 15 August 2017 HEALTH, MEDICINE, WOMEN'S ISSUES

• Tackle Hormonal Mood Swings

  

  Mood swings can occur with menopause. If you feel like your hormones are holding you hostage, some relatively simple lifestyle changes may help. Read more

  Posted on 07 August 2017 HEALTH, MEDICINE, WOMEN'S ISSUES

• Can the Aging Process Be Stopped? Maybe…

  

  Anti-aging and anti disease remedies may soon be on the horizon. Longevity is not the only concern (or even the main one) but living healthier as we age is a... Read more

  Posted on 31 July 2017 HEALTH, MEDICINE, WOMEN'S ISSUES

• Writing Menopause – You Must Read This Book!

  

  Each piece was so tender and truthful that I had to stop after reading it to muse on my own feelings, my own journey. I actually think ALL women would love... Read more

  Posted on 24 July 2017 HEALTH, MEDICINE, WOMEN'S ISSUES

• 5 Ideal Workouts for Women Over 50

  

  Even if you don't exercise regularly now, it is important to know that there is still plenty of time for you to initiate your workout program. Without further... Read more

  Posted on 13 July 2017 HEALTH, MEDICINE, WOMEN'S ISSUES

• The Connection Between Blood Sugar And Menopause

  

  Katrina Jane Rice shares another pertinent guest post with us - this time, she is addressing blood sugar issues that can show up during and after the Pause. Read more

  Posted on 07 July 2017 HEALTH, MEDICINE, WOMEN'S ISSUES

• Get a Perfect Temperature for Sleeping

  

  Spouse sleeps at a different temperature? Enter BedJet. This truly amazing innovation lets one of us sleep cool and the other warm. Or vice versa Read more

  Posted on 02 July 2017 HEALTH, MEDICINE, WOMEN'S ISSUES

• Breathable Bedding for a Toss-Free Night!

  

  We Got Older and My Girlfriends and I Complained about Night Sweats. So What Did I Do? I Launched a Line of Breathable Bedding for a Toss-Free Night! Read more

  Posted on 20 June 2017 HEALTH, MEDICINE, WOMEN'S ISSUES

• An Obstetrician’s Transition to Menopause and Survivorship Medicine Part II

  

  Part II of Dr. Pam Gaudry's journey to menopause healer and more about her breakout film "Love, Sweat, and Tears" Read more

  Posted on 11 June 2017 HEALTH, MEDICINE, WOMEN'S ISSUES