Juliepen
MY BLOGS
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Happy Talking Health
http://happytalkinghealth.posterous.com/
Happy Talking Health is a blog dedicated to all things health: covering female and male health issues plus dietary and healthy lifestyle topics. The blog is written by freelance health journalist, Julie Penfold.
LATEST ARTICLES ( 42 )
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Happy Talking Health is Moving
As of tomorrow (30th April) Posterous is closing forever, so Happy Talking Health will shortly be moving to a new Wordpress home. I've been busy getting my new... Read more
Posted on 29 April 2013 HEALTH, HEALTHY LIVING -
Is Your Dairy Intolerance Self-diagnosed?
If you answered yes to the above, you could be at risk of nutritional deficiency, warns Allergy UK. New research from Alpro has revealed 44% of people that clas... Read more
Posted on 08 April 2013 HEALTH, HEALTHY LIVING -
Get Heart Healthy (and Watch the Salt)
As it's National Heart Month and I seem to be writing an awful lot about salt at the moment, I thought it was high time I whipped up a timely blog post on the... Read more
Posted on 21 February 2013 HEALTH, HEALTHY LIVING -
Brighten up on Blue Monday
If you want to avoid feeling too down in the dumps on Blue Monday (Monday 21st January), wear bright clothes, Mental Health Research UK advises. Read more
Posted on 19 January 2013 HEALTH, HEALTHY LIVING -
Warm up This Winter with a Little Nostalgia
As someone that always feels the cold, new research that looks at how nostalgia can help us to feel physically warmer has really piqued my interest. Read more
Posted on 07 December 2012 HEALTH, HEALTHY LIVING -
Men's Health: Ask Your Pharmacist
Male readers, this year's Ask Your Pharmacist Week (5th-12th November) is all about you. The aim is to help you feel more at ease walking into a pharmacy and... Read more
Posted on 06 November 2012 HEALTH, HEALTHY LIVING -
Natural Wrinkle Wonder: Watercress
If you thought watercress was simply an accompaniment to liven up an egg mayonnaise sandwich or to add some colour to your plate, think again. New research... Read more
Posted on 02 November 2012 HEALTH, HEALTHY LIVING -
Ladies: Let's Talk Common Concerns (down There)
This is a guest blog post from Mistry's Pharmacy... For many women, going to the doctors can be an embarrassing prospect - especially if the problem you have... Read more
Posted on 11 October 2012 HEALTH, HEALTHY LIVING, MEDICINE -
Do You Know Where Fruit and Vegetables Come From?
If this question has you shrieking 'of course I bloody do', you may be surprised to read new research carried out by the Potato Council has revealed many of us... Read more
Posted on 03 October 2012 FOOD & DRINK, HEALTH, HEALTHY LIVING -
Five Reasons Why We Should Eat More Marmite
Apparently we all either love or hate Marmite. I don't actually love or hate it, I'm very much in the 'it's okay but I don't eat it very often' camp. Read more
Posted on 06 September 2012 HEALTH, HEALTHY LIVING -
Talking Summer SAD
While most of us are craving more sunshine and blue skies, summertime can be one of despair for the estimated 600,000 people affected by summer or reverse SAD i... Read more
Posted on 27 July 2012 HEALTH, HEALTHY LIVING -
Get Ovarian Cancer Savvy
Ovarian cancer kills a woman every two hours in the UK. Almost 7,000 women are diagnosed with the disease every year. Most shockingly, UK women are MORE likely... Read more
Posted on 29 June 2012 HEALTH -
Five Ways to Tackle Your Energy Slumps
2.16pm is the most common time for us to experience energy slumps according to research - at this time we are most likely to feel drained and unable to... Read more
Posted on 14 June 2012 HEALTH, HEALTHY LIVING -
Predictable Lunch, Anyone?
When it comes to lunch us Brits can be pretty unadventurous and stuck in our foodie ways. In a recent poll by Whole Foods Market, one in three people admitted t... Read more
Posted on 29 May 2012 HEALTHY LIVING -
One in Four Women Use Google to Diagnose Health Issues
Picture the scene: you have a female health irregularity and are both concerned and embarrassed to talk about it. Do you a) pluck up the courage to share your... Read more
Posted on 20 April 2012 HEALTH, HEALTHY LIVING -
Have a Comedy Giggle and Grab a Health Boost
Whether it is repeats of Friends or maybe one of the current crop of TV funnies such as Twenty Twelve, Facejacker, Benidorm or Celebrity Juice that tickles you... Read more
Posted on 05 April 2012 HEALTH, HEALTHY LIVING -
Bored at Work? Beware of Those Calorific Snack Attacks
Female office workers consume 650 to 750 calories in snacks each day, just under a third of their daily recommended calorie allowance, a new study has... Read more
Posted on 02 March 2012 HEALTH, HEALTHY LIVING -
Five Reasons To Go Nuts For Almonds
As today is National Almond Day (no, I never knew it existed either!) - here are five fabulous health reasons why these tree nuts are bursting with... Read more
Posted on 16 February 2012 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING -
Can We Boost Our Grey Matter with the White Stuff?
I've had mine today, have you had yours? Yes, we all know milk is a great source of calcium which helps build and maintain healthy bones, as well as giving our... Read more
Posted on 02 February 2012 HEALTH, HEALTHY LIVING -
Are You a Prescribed Medicine Skipper?
New research from Pharmacy2U, has revealed one in three of us fails to collect our prescriptions following GP visits. I couldn't quite believe what I was... Read more
Posted on 13 January 2012 HEALTH, HEALTHY LIVING