Healthytravelblog

LATEST ARTICLES ( 1111 )

• Healthy Recipe: Japanese Vegetable Udon Stir Fry2 Min Read

  

  This delicious dish comes together in 20 minutes flat, making it the perfect meal for busy weeknights or quick weekend entertaining. Traditional fresh Japanese... Read more

  Posted on 07 June 2017 TRAVEL

• Flying with Contact Lenses: How to Keep Your Eyes Comfortable on an Airplane2 Mi...

  

  Flying with contact lenses can be unpleasant to say the least. The dry air and high pressure of an airplane can cause dehydration and irritation, making your... Read more

  Posted on 07 June 2017 TRAVEL

• The Best Cities for Vegan Travelers3 Min Read

  

  Traveling as a vegan requires a lot of planning. Unlike some travelers, you usually can't just play it by ear and hope that whatever restaurant you choose on th... Read more

  Posted on 05 June 2017 TRAVEL

• Uh Oh, I Gotta Go! How to Deal with Traveler’s Diarrhea3 Min Read

  

  Okay, so it might not be the most fun thing to talk about, but every traveler should be prepared for the possibility of getting traveler's diarrhea. Traveler's... Read more

  Posted on 01 June 2017 TRAVEL

• Layover in Luxury: The Best Airports for Layovers and How to Make the Most of...

  

  When most of us fly, we do everything we can to avoid a layover. Spending endless hours in some dreary airport terminal sounds like an absolute nightmare. But i... Read more

  Posted on 30 May 2017 TRAVEL

• Traveling with Heart Disease: Tips for Staying Healthy2 Min Read

  

  Traveling is stressful in general, and for those with heart disease it can pose an even bigger challenge. But having heart problems doesn't necessarily mean... Read more

  Posted on 19 May 2017 TRAVEL

• The Airline Laptop Ban: What You Need to Know Right Now2 Min Read

  

  Air travel to the United States soon could become much more inconvenient if an expected expansion of the ban on laptop computers goes into effect. Officials fro... Read more

  Posted on 11 May 2017 TRAVEL

• Healthy Recipe: Peruvian Adobo Pulled Pork with Polenta2 Min Read

  

  Peruvian cuisine incorporates a variety of influences from Europe as well as the indigenous Inca population. One of the staples, corn, serves as a hearty... Read more

  Posted on 10 May 2017 TRAVEL

• Are You Too Sick to Fly? Knowing When to Reschedule Your Trip3 Min Read

  

  The dream vacation you've planned for over a year is a few days away and you've got the worst flu of your life. Or, maybe you've been away from home on a... Read more

  Posted on 09 May 2017 TRAVEL

• Healthy Recipe: Norwegian Orzo Salad with Shrimp & Spring Vegetables2 Min Read

  

  This fresh and springy salad celebrates the brightest Nordic flavors, with fresh dill and lemon taking center stage. Known for its seafood, Norwegian cuisine... Read more

  Posted on 03 May 2017 TRAVEL

• The Road Less Traveled: Healthy Vacations Off the Beaten Path11 Min Read

  

  I had that creepy feeling you get when you know you're being watched. I scanned the water around me to find three big barracudas floating about 10 yards away,... Read more

  Posted on 02 May 2017 TRAVEL

• Traveling with Fibromyalgia: 5 Tips to Make Your Trip a Success3 Min Read

  Traveling when you're perfectly healthy can be hard on your body. When you have chronic pain caused by fibromyalgia, it can be grueling. You'll have to deal wit... Read more

  Posted on 27 April 2017 TRAVEL

• Traveling with Fibromyalgia: 5 Tips to Make Your Trip Successful3 Min Read

  

  Traveling when you're perfectly healthy can be hard on your body. When you have chronic pain caused by fibromyalgia, it can be grueling. You'll have to deal wit... Read more

  Posted on 27 April 2017 TRAVEL

• Healthy Recipe: Turkish Chickpea Grain Salad1 Min Read

  

  This bright and refreshing grain salad bowl comes together in fifteen minutes flat, making it perfect for those hectic weeknight dinners. Packed with plant base... Read more

  Posted on 25 April 2017 TRAVEL

• The Healthiest Boutique Hotels for 20172 Min Read

  

  Staying in a chain hotel is usually nothing special. Regardless of the city or even the country you're visiting, you get pretty much the same thing each and... Read more

  Posted on 21 April 2017 TRAVEL

• Surf’s Up! How to Recreate Your Own Endless Summer Surfing Vacation2 Min Read

  

  Remember The Endless Summer, the film that first introduced us to the excitement of the "surf-and-travel" culture? Bruce Brown's 1966 classic followed two... Read more

  Posted on 18 April 2017 TRAVEL

• A Trip Back in Time: Cruising the Yangtze River and China’s Three Gorges10 Min...

  

  The river seemed to disappear behind the mountains and cliffs in front of us. As the boat steamed forward, it came dangerously close to scraping the rocks...onl... Read more

  Posted on 07 April 2017 TRAVEL

• The Best Destinations for a Healthy Traveler on a Budget

  

  We all love a good vacation. But between airfare, hotels, eating out, and spending money, going away isn't always in in the budget. Fortunately, there are some... Read more

  Posted on 31 March 2017 TRAVEL

• Healthy Recipe: Mexican Chipotle Adobo Chilaquiles

  

  This lightened up version of a traditional Mexican recipe packs a touch of heat and a whole lot of flavor from chipotle peppers in adobo sauce. Baking the... Read more

  Posted on 30 March 2017 TRAVEL

• The Zika Virus in 2017: Where Is It Safe to Travel?

  

  Since entering the public health spotlight during the 2016 Rio Olympics, the Zika virus has become a major concern for travelers everywhere. You've likely seen... Read more

  Posted on 24 March 2017 TRAVEL