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LATEST ARTICLES ( 1518 )

• The Biggest Diet Mistakes You Make

  

  With eagerness to lose that shocking weight and getting lured with the svelte figures, people often tend to pounce upon dieting. They immediately decide to... Read more

  Posted on 15 November 2014 HEALTH

• 5 Reasons Getting Outside is Good for You

  

  The kaleidoscope is a more appropriate word for describing human activities. Nearly all human responses at physical, mental or emotional levels change... Read more

  Posted on 15 November 2014 HEALTH

• Why You Should Lift Weights

  

  Weight is a very popular exercise all over the world. History tells us that the practice of weight lifting is very old. Physical prowess was gauged by skills... Read more

  Posted on 15 November 2014 HEALTH

• 5 (Scientific!) Reasons Getting Outside is Good for You

  

  The kaleidoscope is a more appropriate word for describing human activities. Nearly all human responses at physical, mental or emotional levels change... Read more

  Posted on 15 November 2014 HEALTH

• Beat Bloat With Yoga

  

  The existence of Yoga or Yoga Sanais there with us  since the ancient ages. Several years back, yoga was being done by sages and saints. Read more

  Posted on 15 November 2014 HEALTH

• Easy Ways to Tone Up Outdoors

  

  A toned body, beautiful skin, and accurate figure measurements forms one of the greatest desires of almost one and all. However, it takes great amount of hard... Read more

  Posted on 06 November 2014 HEALTH

• 7 Tips for Eating Clean

  

  Cleanliness and hygiene are two essential terms that  needs to be practiced and implemented with respect to food items. Since our environment is densely pollute... Read more

  Posted on 06 November 2014 HEALTH

• 16 Oatmeal Desserts That Satisfy

  

  An Understanding: Oatmeal Oatmeal, better known as white oats is now a popular ingredient in several homes. Since, people have become more of a fitness consciou... Read more

  Posted on 04 November 2014 HEALTH

• How to Eat to Be Happy

  

  Food and Eating is one of the most passionate affairs that one would like to carry on. For big time foodies, craving for food items is simply an emotional thing. Read more

  Posted on 04 November 2014 HEALTH

• Benefits of Drinking Water

  

  Water is an important element of the nature in this world. It approximately covers 71% of the surface of the Earth and is quite important for most forms of life... Read more

  Posted on 28 October 2014 HEALTH

• Workouts For a Better Back

  

  In the human body, back forms an integral part which allows the body to stand tall and lean. It consists of the spinal cord also known as backbone and the... Read more

  Posted on 28 October 2014 HEALTH

• Shoulder Workouts And Arm Exercises

  

  Due to weight issues, people tend to posses their shoulders and arms disproportionately. Since people desire for a beautiful body, they tend to dream for perfec... Read more

  Posted on 21 October 2014 HEALTH

• 11 Foods That Make You Hungrier

  

  Increasing appetite can be tough and tricky situation for those who do not feel the craving for hunger or for the ones who find food non – appealing. Read more

  Posted on 21 October 2014 HEALTH

• Lose Weight Without Even Trying

  

  Weight reduction has been a task now-a-days for everyone in the day to day life. The extra pounds on the body lead oneself to go under rigorous workouts and... Read more

  Posted on 18 October 2014 HEALTH

• Crunch Free Abs

  

  Great abs is on the list of many fitness enthusiasts. While there are several ways to get desirable abs, people do not want to opt crunches for the same.... Read more

  Posted on 17 October 2014 HEALTH

• 10 Fun Ways To Get Fit Without a Gym

  

  Those people who feel that they do not have any time to workout have a blessing in disguise here in this article. Many people feel that it is quite tough to... Read more

  Posted on 14 October 2014 HEALTH

• 5 Minute Fat Burners

  

  5 minutes do not seem to be enough time for anything in the busy times at present. However, there are many things that can be accomplished in such a short... Read more

  Posted on 14 October 2014 HEALTH

• How To Become An Exercise Addict

  

  It is quite easy to get addicted to exercise. However, many people do not think this. They are conquered by laziness or mental hurdles and drop the plan of... Read more

  Posted on 14 October 2014 HEALTH

• We Are Eating Our Way to Disaster

  

  Today, we all take pride in the fact that the medical field has advanced so much. There is cure to almost every disease. There are effective medicines to every... Read more

  Posted on 07 October 2014 HEALTH

• How To Run A 5K

  

  Running a 5K is considered to be an excellent objective when it comes to new runners. One gets motivation and even much fun by participating in such a race. 5K... Read more

  Posted on 07 October 2014 HEALTH