Gjosefsberg

LATEST ARTICLES ( 184 )

• Article: HCG Diet Dangers

  A couple of years ago I wrote an article about the HCG diet. I called it a fad diet and stated my opinion on it, that it was dangerous and unnecessary. Read more

  Posted on 22 March 2011 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE

• Movie Review: Fat Head

  

  In 2004, Morgan Spurlock came out with Supersize Me, a documentary in which he ate nothing but McDonald’s for 30 days. The results were less than good for... Read more

  Posted on 21 March 2011 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE

• A Story In One Meal: Tim Ferriss 4 Hour Body Diet Vs. Healthy Eating

  

  I was making dinner the other night when it finally hit me, I knew EXACTLY what the difference was between eating healthy and the Tim Ferriss 4 Hour Body diet. Read more

  Posted on 19 March 2011 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE

• Be A Better Buyer Or: “Why You Have A $1000 Home Gym Collecting Dust In Your...

  

  A few days ago I talked about the value of selling solutions from a seller’s perspective and I mentioned that you need to understand your buyer’s problem and... Read more

  Posted on 16 March 2011 LIFE COACH, LIFESTYLE

• Week 1 Results For Eating Healthy Vs. Tim Ferris 4 Hour Body

  

  Editor’s Note – This is the latest in a multi post series dealing with the 4 Hour Body Diet. For more information, please check out the rest of the posts. Read more

  Posted on 09 March 2011 DIET & WEIGHT, FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE

• All Of Life Is Sales And You’re The Product, So Learn How To Sell Yourself!

  

  First of all, yes, all of life is sales.  You may not like it and you may think that’s not the way it should be, but it’s the way it is.  Whether you’re trying... Read more

  Posted on 07 March 2011 LIFE COACH, LIFESTYLE

• 4 Hour Body Diet Vs. Eating Healthy. Winner Takes All. ROUND ONE!!

  I mentioned last week that I was going to experiment with healthy eating versus the Tim Ferriss diet but I think I forgot to clarify what exactly that meant.... Read more

  Posted on 01 March 2011 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE

• How To Have Sex More Often

  

  Yes, “how do I get laid more” is one of the most frequent questions I get as a personal improvement coach. Sure, I write about getting a raise, getting hired,... Read more

  Posted on 23 February 2011 DATING, LIFE COACH, LIFESTYLE, LOVE & SEX, RELATIONSHIPS

• Stupid Experiments – Tim Ferriss 4 Hour Body Diet Vs. Eating Healthy

  DO NOT TRY THIS AT HOME! I am a completely untrained amateur and even I think this was a bad idea, but hey, all in the interest of science! Read more

  Posted on 22 February 2011 LIFE COACH, LIFESTYLE

• Guest Post: Healthy “Fast Food”

  This is a guest post written by Kathryn Henry, a writer for TeachStreet. TeachStreet is a website that provides online and local classes, including cooking... Read more

  Posted on 17 February 2011 FOOD & DRINK, RECIPES

• Guest Post: Act Like A Kid to Find True Happiness

  Have you ever visited to a park and watched kids playing in the playground? They seem so free and so happy. Often if you look at the adults, they are happy... Read more

  Posted on 17 February 2011 LIFE COACH, LIFESTYLE

• How To Make A Healthy, Cheap and Fun Meal

  

  Over at the Simple Dollar, Trent is talking about his recent move to a vegan diet.  He addresses the misconception that a vegan diet has to be pricey but he doe... Read more

  Posted on 13 February 2011 FOOD & DRINK

• Five Books That Will Change Your Life

  

  I posted a few days ago about my new best friend, the iPhone Kindle App.  I also made a few recommendations for books that are free and should be read by... Read more

  Posted on 09 February 2011 BOOKS, CULTURE, LIFE COACH, LIFESTYLE

• Why The Kindle App Is My New Best Friend

  

  I’ve been a fan of books since the age of 5, when my father introduced me to science fiction. They’ve been my companions through thick and thin, always there... Read more

  Posted on 06 February 2011 BOOKS, CULTURE, GADGETS, TECH

• 5 Ways To Figure Out You’re About To Eat Crap

  

  So there I was, rummaging through the kitchen for something healthy to eat, when my friend says “you should try these fruit bars, they’re good for you. Read more

  Posted on 05 February 2011 FOOD & DRINK

• Tim Ferriss 4 Hour Body Diet – Week 5

  It’s now week five of my Tim Ferriss diet and I couldn’t be happier with the results. I’m losing weight but doing so with a method that seems sustainable and no... Read more

  Posted on 27 January 2011 FOOD & DRINK

• You Miss 100% Of The Shots You Don’t Take

  

  2011 is off to an AWESOME start! I wrote about a couple of experiments a few weeks ago, one involving weight and the other involving money. Well, both... Read more

  Posted on 26 January 2011 LIFE COACH, LIFESTYLE

• Making It Work – The Tim Ferriss Diet

  I’m a big believer in experimentation, especially on myself. As long as it’s not too extreme, I’m more than willing to try it out and see if it works. Read more

  Posted on 19 January 2011 FOOD & DRINK, HEALTH, HEALTHY LIVING

• My Big Plans For 2011

  

  A few months ago, I posted up my list of things to do. This week I took some time to really evaluate these projects and see which ones I want to tackle this... Read more

  Posted on 18 January 2011 LIFE COACH, LIFESTYLE

• Tim Ferriss Diet – Week 4. Mixed Success…

  This is week 4 of my experiment with the Tim Ferriss 4 Hour Body Diet. If you want to read more about the diet, feel free to check out part 1 of this series of... Read more

  Posted on 15 January 2011 DIET & WEIGHT, HEALTH, HEALTHY LIVING