Foodandhealthuk

LATEST ARTICLES ( 13 )

• How Long to Boil Eggs Perfectly

  

  We all have different ways of how to boil eggs and for how long in terms of time. Some like soft boiled eggs whilst others may prefer hard boiled eggs. It all... Read more

  Posted on 03 April 2016 DIET & WEIGHT, HEALTH

• How to Heal Fractured Bones Faster

  

  Most average person would face a fractured bone at least once in their life time, whether as a child during school period, as an adult in an accident / sports o... Read more

  Posted on 02 April 2016 DIET & WEIGHT, HEALTH

• Good Health Reasons to Eat Dark Chocolate

  instead of white chocolate. Maintain balance, Reduce blood pressure, Cholesterol and reduce cardiac risk factors. 1) To keep your balance. A study at... Read more

  Posted on 16 March 2016 DIET & WEIGHT, HEALTH

• How to Get Rid of Back Fat and Exercise Tips

  

  Excessive fat on the back part might be a problem both for women and men. Indeed, a bulge on the back can be really bothersome, as it can affect people’s... Read more

  Posted on 08 March 2016 DIET & WEIGHT, HEALTH

• How to Make Low Calories Crispy Sweet Potato Fries

  

  Containing much vitamins and nutrients, sweet potato is known as one of the world healthiest food. This root vegetable is quite popular as it is easy to find an... Read more

  Posted on 08 March 2016 DIET & WEIGHT, HEALTH

• 8 Healthy Breakfast Muffins Ideas

  Breakfast Muffins are one of the easiest things to make. You can combine it with fruits: Blueberry, Strawberry, Raspberry and any others that you like in your... Read more

  Posted on 02 March 2016 DIET & WEIGHT, HEALTH

• Diet Without Wheat and Dairy Intolerance

  Sensitivity to diary or wheat intolerance has been closely linked to health problems such as digestive disorders, bloating, migraine, muscle and joint pain, ski... Read more

  Posted on 13 February 2016 DIET & WEIGHT, HEALTH

• Benefits of Lentils

  Lentils come in different varieties and are available to buy in store all year round. in UK, the most commonly used ones are red, brown and green lentils. Read more

  Posted on 12 February 2016 DIET & WEIGHT, HEALTH

• Vegetarian Pasta Recipe

  

  I have always been vegetarian every Tuesdays and Fridays but not my husband, and it was hard to find vegetarian meals on those days other than making... Read more

  Posted on 12 February 2016 DIET & WEIGHT, HEALTH

• Spicy Vegetarian Lentils Soup

  

  Today, I have made this delicious vegetarian lentil soup spicy and would like to share it with you all. Nice to have it on a cold day, a warm soup that is rich... Read more

  Posted on 12 February 2016 DIET & WEIGHT, HEALTH

• Griddled Salmon Fillets with Salad

  After having a long day at work, I thought of doing something healthy and quick at the same time for diner. We haven’t had salmon in a while and also wanted to... Read more

  Posted on 02 February 2016 DIET & WEIGHT, HEALTH

• Breaded Crab Sticks

  Today, I have made these tasty breaded crab sticks in less than 15 minutes!! There are great appetizers when you have friends around or can be served with... Read more

  Posted on 31 January 2016 DIET & WEIGHT, HEALTH

• Risotto with Pumpkin and Parmesan Cheese Recipe

  

  Risotto is an easy to make item that could go with most vegetables. Today we will look at making it with pumpkin and some grated Parmesan cheese. Read more

  Posted on 26 October 2014 DIET & WEIGHT, HEALTH