Fitfulfocus

LATEST ARTICLES ( 791 )

• Easy Crockpot BBQ Pulled Pork Bowls (wheat/dairy/soy Free)

  

  Turning on the oven on a hot day in an apartment without central air is an act of summer blasphemy. This, and the fact that my summer weekends have been jam... Read more

  Posted on 10 August 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Fit & Fashionable Friday Link Up: The Best Trick to Save Space in Your Gym Bag

  

  Soooo I’ve been thinking it’s Friday since Wednesday. Isn’t that the worst? Well now it’s Friday! Woohoo! I have wedding festivities this weekend, but before... Read more

  Posted on 07 August 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• What I Do When I Have the Place to Myself

  

  So remember a few weeks ago when Will talked about how he gets excited when I go away? Well, I’m here to fire back! Ok, ok. In all honesty, I can’t be mad. I,... Read more

  Posted on 06 August 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• 7 Ways to Fight Sitting Disease At Work

  

  I don’t really like saying that my day job is a “desk job.” I work at an ad agency where every day is different. I get to work out of the office when we shoot... Read more

  Posted on 05 August 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• The Benefits of Having Food Allergies

  

  Having food allergies isn’t fun. I’ll put that out there right now. I don’t enjoy having to read the food labels on everything and being that girl at... Read more

  Posted on 04 August 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Vegan Before Six

  

  Could you eat like a vegan until dinner time? No meat, no dairy or animal byproducts – just fruits, veggies, nuts, grains, yummy whole food goodness for about... Read more

  Posted on 03 August 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• The Ultimate Coffee Date: August

  

  It’s August?! WHAT?! When?! Who?! HOW?! My, my where does the time go? No seriously. That wasn’t rhetorical. Tell me! I demand answers! Read more

  Posted on 01 August 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Fit & Fashionable Friday: Fabletics July Collection

  

  We made it! FRIDAY! Weekend! WOOT! It’s also time for the Fit Fashionable Friday Link Up and to unveil my picks from the July Fabletics Collection (some past... Read more

  Posted on 31 July 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Fit, Focused & Fun Finds (from Around the Web!) #38

  

  Hello from the heat pit that is NYC. PHEW it’s hot, which just means it’s the perfect day to stay in the shade, hydrate up and read some finds! Read more

  Posted on 30 July 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Pennsylvania Spartan Sprint Race Recap + DISCOUNT

  

  A few weeks ago, Will and I participated in the Pennsylvania Spartan Sprint. I was a bit nervous going into it as it was coming right after my long workout... Read more

  Posted on 29 July 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Inspired Book Review

  

  If there’s one thing I wish I had more time for each day, it would be reading. I love to read. Always have. In fact, I used to have 3 books going at a time,... Read more

  Posted on 28 July 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Top 5 Nut Butters + #LJInspired Challenge Week 2

  

  Sooooo I was planning on sharing a coconut butter recipe today, but my coconut butter turned out to be an epic fail. So epic that I broke my Vitamix in the... Read more

  Posted on 27 July 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Fit & Fashionable Friday: The Best Disney Race Costumes

  

  The Dopey Challenge may be half a year away, but I’m already in race-planning mode. Training has begun, the hotel is booked, pre-marathon dinner plans and... Read more

  Posted on 24 July 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Top 10 Takeaways From IDEA World BlogFest

  

  Can I go back to BlogFest? I LOVED being around so many fit-loving and inspiring people. It’s pretty amazing to be surrounded by 12,000 people and know that... Read more

  Posted on 23 July 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Recipe Redux: Tropical Smoothie Bowl {gluten/soy/dairy Free}

  

  Full disclosure: I am currently sitting on my couch with two fans directed straight onto me. My hair is pulled up as high as it can possibly go and my dress…... Read more

  Posted on 22 July 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• 7 of the Best Inspirational Quotes

  

  Besides a lot of incredible food, I got to hear a lot of incredible people speak at Blogfest and the IDEA World Fitness convention. Read more

  Posted on 21 July 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Quick & Healthy Meatless Eats

  

  BlogFest was absolutely incredible, as expected. I have a TON to share with you all, but I figured I’d start with something we all love – good eats! Read more

  Posted on 20 July 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Fit & Fashionable Friday: 10 Summer Fitness & Fashion Essentials

  

  Hello from LA! BlogFest is in full swing, and I’m having A BLAST so far! Fitness, healthy food, getting to meet so many blends and inspiring people – heaven! Read more

  Posted on 17 July 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• The Boyfriend Chronicles: One is the Loneliest Number

  

  Hello again fit and focused friends of Fitful Focus, or as we established last month, my homies. This month of The Boyfriend Chronicles is focused on something... Read more

  Posted on 16 July 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• 10-Minute Bodyweight Arm & Shoulder Workout

  

  Happy Wednesday! Thank you all for your motivation tips and tricks in response to yesterday’s post. I’m happy to say I got up to workout yesterday and today!... Read more

  Posted on 15 July 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN