Dietdoctor

LATEST ARTICLES ( 6021 )

• Keto Shepherd’s Pie

  A traditional savory classic from the English countryside, without the unnecessary carbs. You can't go wrong with our keto version of this cozy casserole, the... Read more

  Posted on 02 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• My Success Story with Kenneth Russell

  

  After turning 50, being overweight and on his way to full-blown type 2 diabetes, Kenneth realized he had to change if he wanted to make it to his 60s. He had... Read more

  Posted on 01 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• This Week’s Meal Plan: Meals in 30 Minutes Or Less

  Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists - no planning... Read more

  Posted on 01 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Cholesterol Deniers Or Statin Pushers — is There a Middle Ground?

  

  Sarah Bosely, the health editor of The Guardian, recently published an opinion piece demonizing those who question the role of saturated fat and statins in... Read more

  Posted on 01 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• NASCAR Driver Michael McDowell Succeeding on Keto

  

  Is a ketogenic diet the next big thing in sports? NASCAR driver Michael McDowell recently opened up about his experiences after starting a keto diet a few month... Read more

  Posted on 01 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Cooking Keto with Dr. Georgia Ede

  Dr. Georgia Ede is one of those amazing women who is as smart as she is warm, funny, and engaging. When I asked her to do a cooking video with me, she said, "I'... Read more

  Posted on 31 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Cooking with Keto with Dr. Georgia Ede

  Dr. Georgia Ede is one of those amazing women who is as smart as she is warm, funny, and engaging. When I asked her to do a cooking video with me, she said, "I'... Read more

  Posted on 31 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Blood Pressure Medications — Friend Or Foe?

  

  The medical world experienced yet another guideline update in 2018 telling doctors more medication is better. This guideline for treating hypertension was put... Read more

  Posted on 31 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Psyllium Husk Guide

  Psyllium husk has received its fair share of attention within the low-carb community. But what is it, exactly? And what is its role in keto and low-carb... Read more

  Posted on 31 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The 2-week Keto Challenge: “The Diet is Giving Me Back My Youth”

  Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more

  Posted on 31 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I Was Becoming That Stereotypical Fat Doctor”

  Ken Berry, MD, has had a huge success with his no-nonsense style YouTube channel, where he likes to challenge conventional ideas and "medical topics your... Read more

  Posted on 30 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• 500 Premature Deaths from Diabetes Every Week in the UK

  

  500 people are dying prematurely from diabetes complications every week in the UK. The NHS (Britain's National Health Service) just released these horrifying... Read more

  Posted on 30 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Duck Breast with Butternut Puree and Gravy

  Instructions Duck breast Preheat the oven to 300°F (150°C). Score the fat of the duck breasts in a square pattern with a knife. Salt generously. Pu... Read more

  Posted on 30 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Tim Noakes on Trial

  In 2014, Professor Tim Noakes was reported to the Health Professions Council of South Africa for giving unprofessional dietary advice. He was advocating a... Read more

  Posted on 29 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• America’s National Crisis: Childhood Obesity

  

  Childhood obesity has long been a problem in the US. According to new data that was released this week, the problem is now worse than ever. The state of... Read more

  Posted on 29 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Happy Low-carb Halloween!

  We can think of nowhere better to prepare for a scary walk down cold and dark streets with horror lurking around every corner than in a warm and cozy kitchen.... Read more

  Posted on 29 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• What to Do If You Fall off the Wagon – Dr. Jen Unwin

  How can you commit to lifestyle changes? Dr. Jen Unwin discusses the topic in this interview from the PHC conference 2018 in London. Interviewer Kim Gajraj and... Read more

  Posted on 28 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• With One Foot in the Grave, Robert Turned Things Around and Lost 200 Lbs

  

  Dr. Jason Fung: I wanted to share Robert's success story this week to illustrate the power of diet in our modern world. We are trained to believe that any... Read more

  Posted on 28 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Your Metabolome May Be the New Vital Sign

  

  We all know our vital signs. Every trip to the doctor starts with the scale, followed by heart rate and blood pressure. Of those, most people usually focus... Read more

  Posted on 27 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Want to Live Longer? Get Fit!

  

  A recent study in JAMA showed that the fittest individuals live the longest. On the surface, that doesn't sound like a groundbreaking statement. It makes... Read more

  Posted on 26 October 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE