Dietdoctor

LATEST ARTICLES ( 6021 )

• This Week’s Meal Plan: Franziska Spritzler’s Favorites

  

  Our popular low-carb meal plans give you everything you need to succeed on a low-carb diet. Meal plans, recipes and shopping lists - no planning required!... Read more

  Posted on 04 April 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Case Study Supports Keto as Treatment for Alzheimer’s Disease

  

  As we have written before, the rates of Alzheimer's disease are predicted to sky rocket in the near future with a potential devastating toll on families and... Read more

  Posted on 04 April 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Garlic Cream – Cooking with Jill

  

  In this easy-to-follow cooking video, we share how to make your very own delicious garlic cream, Toum. Watch the video above and feel free to share it. Here's... Read more

  Posted on 03 April 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Nutritional Pain Relief

  

  Here we go again. Could a low-carb, high-fat diet make more drugs obsolete? A small study from Alabama suggests that LCHF diets may control the pain of knee... Read more

  Posted on 03 April 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Ketones – the Metabolic Advantage?

  Can ketones create a possible metabolic advantage? In this presentation from the Low Carb Denver 2019 conference, Dr. Benjamin Bikman explains how mitochondria ... Read more

  Posted on 02 April 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How Bad Are ‘cheat Days’ for Our Health?

  

  Let's face it. Nobody's perfect. Nor should we try to be. Slipping up and making mistakes is part of human nature. Yet a recent study brought up the question... Read more

  Posted on 02 April 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Mainstream Food Columnist Questions Dietary Guidelines

  

  A popular columnist for The Washington Post is lambasting the sorry state of our existing nutrition research and the dietary guidelines that are built upon... Read more

  Posted on 01 April 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• What About Fiber on a Low-carb Diet?

  

  No votes yet!"> What about fiber on a low-carb diet? How much do we need? What are the origins of the idea that it is good for us? What are the guidelines?... Read more

  Posted on 01 April 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is a Low-carb Or Keto Diet Right for You?

  

  A low-carb or keto diet can have many benefits, but not everyone needs to be on one. This guide presents some things to consider when choosing whether or not... Read more

  Posted on 01 April 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Carbohydrate-insulin Model of Obesity — Dr. David Ludwig

  How do you most easily control your weight? Should you count calories every time you eat... or is there a better, simpler way, controlling your weight through... Read more

  Posted on 31 March 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Why is Blood Glucose Elevated When Fasting?

  

  Why is blood glucose elevated when fasting? Do you need keto macro guidelines when fasting? What is the optimal way of breaking a fast? And, can you talk about... Read more

  Posted on 31 March 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Catching a Dream [for Members]

  The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. By interacting with this site, you... Read more

  Posted on 31 March 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Leg Cramps Cramping Your Style? New Guide Aims to Help

  

  This week Diet Doctor launched a new in-depth guide: Six ways to kick legs cramps to the curb. Many people experience painful, sleep-disrupting night time leg... Read more

  Posted on 30 March 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How a Health Educator Became Convinced of Low-carb Eating

  

  When Michael Wood M.S., M.P.H. went to the dentist back in 2014 he got the surprising question "What do you eat?" He ate by the USDA Guidelines, so what could... Read more

  Posted on 30 March 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• A Story About Challenges, Love and Hope

  

  This story is something else. Read Nathan's personal heartfelt story of how he was suddenly diagnosed with type 1 diabetes at age 32, and not long after, his... Read more

  Posted on 29 March 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Keto Challenge: “It Was Much Easier Than We Anticipated”

  

  Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more

  Posted on 29 March 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is There a Link Between Low Carb and Eating Disorders?

  

  Is there a link between low carb and eating disorders? In this episode of the women's questions series, we focus on eating disorders and a low-carb diet. Is... Read more

  Posted on 28 March 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• This Week’s Meal Plan: Keto Fast-food Favorites

  

  Our popular low-carb meal plans give you everything you need to succeed on a low-carb diet. Meal plans, recipes and shopping lists - no planning required!... Read more

  Posted on 28 March 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Fire Destroys Low-carb Clinic in Tennessee

  

  The Berry Clinic, in western Tennessee, was badly damaged by fire early Monday morning. Although the loss was extensive, we are relieved to report that Dr. Ken... Read more

  Posted on 27 March 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is Keto a Cure for COPD? Or Are We Getting a Little Too Excited About Possible...

  

  As covered in Yahoo Lifestyle, pulmonologist Dr. Raymond Casciari is promoting the use of a keto diet to help people with COPD (chronic obstructive lung disease... Read more

  Posted on 27 March 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE