How do you most easily control your weight? Should you count calories every time you eat... or is there a better, simpler way, controlling your weight through controlling the hormones that regulate it?
In this presentation from the Low Carb Denver 2019 conference, Dr. David Ludwig walks us through the latest discoveries on how weight gain and weight loss actually work in practice.
This is our fourth posted presentation from the Low Carb Denver conference that ended a few weeks ago. We've previously posted the presentations by Gary Taubes and Dr. Andreas Eenfeldt, and the amazing Dr. Sarah Hallberg.
Transcript of the preview above
Prof. David Ludwig: So according to what could be termed the carbohydrate insulin model of obesity the problem begins at the right side of this figure. Something has triggered fat cells to take in and hold on to too many calories.
Watch a part of our presentation above. The full video is available (with captions and transcript) with a free trial or membership:
The carbohydrate-insulin model of obesity - Dr. David Ludwig
More videos from the Low Carb Denver conference is coming, but for now, check out our recorded livestream featuring all the presentations, for members (Join free for a month):
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